Catherine Frisby
Registered Member MBACP
Contact information
- Phone number
- 07415787692
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through
Psychodynamic counselling is a process that works through a therapeutic partnership between the client and the counsellor, to explore and challenge the patterns that you may identify in your life that hold you back, or to deal with issues in relationships or experiences.
Practice description
I practice from Tillow Barn Wellbeing Centre in Brockham.
I also provide online therapy.
My first session
I appreciate that finding the right counsellor is important. We can discuss in our initial meeting what you would like to achieve from counselling. I work with adults on a short or long-term basis. We can decide together what might be most appropriate.What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychodynamic
Clients I work with
Adults, Couples, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited