Richard Absalom

Everyone has a unique story, that deserves an equally unique approach.

​​Together we will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, people-pleasing, or unhelpful behaviours are holding you back. You will replace self-doubt with self-worth.

​​You'll gain a clearer perspective on your circumstances, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your enjoyment of life, and relationships.

On completing therapy, my clients typically report, that they feel; more empowered, less anxious and  in control. There is a lot to gain.

I have particular expertise of supporting people  with;

​​​​​​A lack of self love

A difficulty in trusting others

Thoughts that can't be got rid of

Problems within relationships

A pattern of choosing unavailable partners

Sexual Anxiety

Low Sexual Desire

A difficulty in getting things done

Managing Anger

Problematic use of the internet

Burdening Relationships and Responsibilities

​​

​I work on a long and short term basis.

​I work with members of AXA, Aviva and Vitality Health

​

I offer early morning, day time and evening appointments.

I am currently offering online appointments only.

Update April 2025: I currently have some daytime and late afternoon availability

Everyone has a unique story, that deserves an equally unique approach.

​Together we will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, people-pleasing, or unhelpful behaviours are holding you back. You will replace self-doubt with self-worth.

​You'll gain a clearer perspective on your circumstances, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your enjoyment of life, and relationships.

On completing therapy, my clients typically report, that they feel; more empowered, less anxious and  in control. There is a lot to gain.

I have particular expertise in supporting people  with;​​​​​​

A lack of self love

A difficulty in trusting others

Thoughts that can't be got rid of

Problems within relationships

A pattern of choosing unavailable partners

Sexual Anxiety

Low Sexual Desire

A difficulty in getting things done

Managing Anger

Problematic use of the internet

Burdening Relationships and Responsibilities

​

​I work on a long and short term basis.

​I work with members of AXA, Aviva and Vitality Health

​

​​​​

I offer early morning, day time and evening appointments.

I am currently offering online appointments only.

I am registered to take referrals from Aviva, AXA, and Vitality Health.  

I will explain how I work, and if we feel we are a good fit off we go.

Update: April 2025: I currently have some daytime and late afternoon availability

Everyone has a unique story, that deserves an equally unique approach.

​Together we will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, people-pleasing, or unhelpful behaviours are holding you back. You will replace self-doubt with self-worth.

​You'll gain a clearer perspective on your circumstances, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your enjoyment of life, and relationships.

I have particular expertise in supporting people  with;

​​​​​​

A lack of self love

A difficulty in trusting others

Thoughts that can't be got rid of

Problems within relationships

A pattern of choosing unavailable partners

Sexual Anxiety

Low Sexual Desire

A difficulty in getting things done

Managing Anger

Problematic use of the internet

Burdening Relationships and Responsibilities

​.I work on a long and short term basis.

​I work with members of AXA, Aviva and Vitality Health

​

​

The first session is a chance for you to explore how it feels to work together. It is focused on you, and what you want to achieve by working with me. I will explain how I work, and if we feel we are a good fit off we go.

Update: April 2025: I currently have some daytime and late afternoon availability

Everyone has a unique story, that deserves an equally unique approach.

​Together we will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, people-pleasing, or unhelpful behaviours are holding you back. You will replace self-doubt with self-worth.

​​You'll gain a clearer perspective on your circumstances, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your enjoyment of life, and relationships.

On completing therapy, my clients typically report, that they feel; more empowered, less anxious and  in control. There is a lot to gain.

I have particular expertise in supporting people  with;

​​​​​​A lack of self love

A difficulty in trusting others

Thoughts that can't be got rid of

Problems within relationships

A pattern of choosing unavailable partners

Sexual Anxiety

Low Sexual Desire

A difficulty in getting things done

Managing Anger

Problematic use of the internet

Burdening Relationships and Responsibilities

​I work on a long and short term basis.

​I work with members of AXA, Aviva and Vitality Health

​

​​​​

The first session, is an opportunity for you to discuss your concerns, and explore whether the experience and approach I offer, suits you, and the issues you want to work on. We will discuss any questions or concerns you have about starting therapy, and what you may want to achieve.

If we decide that we are to work together, we will arrange a regular time, and day to meet.

Everyone has a unique story, that deserves an equally unique approach.

​Together we will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, people-pleasing, or unhelpful behaviours are holding you back. You will replace self-doubt with self-worth.

​​You'll gain a clearer perspective on your circumstances, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your enjoyment of life, and relationships.

On completing therapy, my clients typically report, that they feel; more empowered, less anxious and  in control. There is a lot to gain.

I have particular expertise in supporting people  with;

​​​​​​A lack of self love

A difficulty in trusting others

Thoughts that can't be got rid of

Problems within relationships

A pattern of choosing unavailable partners

Sexual Anxiety

Low Sexual Desire

A difficulty in getting things done

Managing Anger

Problematic use of the internet

Burdening Relationships and Responsibilities

​​

​I work on a long and short term basis.

​

​

​I work on a long and short term basis.

​I work with members of AXA, Aviva and Vitality Health

The first session is a chance for you to explore how it feels to work together. It is focused on you, and what you want to achieve by working with me. I will explain how I work, and if we feel we are a good fit off we go.

Update: April 2025: I currently have some daytime and late afternoon availability

Everyone has a unique story, that deserves an equally unique approach.

​​Together we will explore the difficulties as they are now, and understand where they have come from. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, people-pleasing, or unhelpful behaviours are holding you back. You will replace self-doubt with self-worth.

​You'll gain a clearer perspective on your circumstances, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your enjoyment of life, and relationships.

On completing therapy, my clients typically report, that they feel; more empowered, less anxious and  in control. There is a lot to gain.

 I have particular expertise of supporting people  with;

​​​​​​A lack of self love

A difficulty in trusting others

Thoughts that can't be got rid of

Problems within relationships

A pattern of choosing unavailable partners

Sexual Anxiety

Low Sexual Desire

A difficulty in getting things done

Managing Anger

Problematic use of the internet

Burdening Relationships and Responsibilities

​​

As well as my core training and qualification in Psychotherapeutic Counselling and Psychotherapy, I am also qualified in Sex and Relationship therapy.

​I work on a long and short term basis.

​

I work with members of AXA, Aviva and Vitality Health

​