Jon Rowe

Welcome to my profile

Hi, I’m Jon Rowe—an experienced psychotherapist and founder of Relational Psychotherapy. I offer a safe, confidential, and compassionate space where you can explore what’s going on for you, free from pressure or judgment.

With over a decade in the field, I’ve supported people through a wide range of challenges—from trauma and anxiety to loss, relationship difficulties, and feeling stuck or overwhelmed. My approach is relational and integrative, meaning I blend various therapeutic methods, such as EMDR, EFT, and clinical hypnotherapy, tailored to your individual needs. No two clients are the same, so I never take a one-size-fits-all approach.

The quality of the relationship between client and therapist is at the heart of meaningful change. I work gently and collaboratively, at your pace, helping you explore the things that might be holding you back while supporting you to move toward greater clarity, connection, and emotional resilience.

I’ve spent 4.5 years working in a bereavement service and four years with the fire service, giving me deep insight into grief, trauma, and the psychological impact of frontline work. These experiences have helped me build a grounded, steady presence in the therapy room—someone who can sit with the hard stuff and support you through it.

I offer both short- and long-term therapy, depending on what feels right for you. Whether you’re looking for a few focused sessions or ongoing deeper work, we can create something that fits.

Starting therapy can feel like a big step. That’s why I offer a free 30-minute consultation—a chance to meet, ask questions, and get a feel for whether we’d be a good fit. Many clients say they know by the end of that session if I’m the right therapist for them. And if I’m not, I’ll do my best to help you find someone who is.

To learn more or read client testimonials, visit jon-rowe.com. I’d be glad to hear from you when the time feels right.