Zoe Bell - therapist in canterbury-ct3

Contact information

Phone number: 07889924618

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Features

Flexible hours available

About me and my therapy practice

Open your mind to work through challenges, explore difficulties in a safe and confidential environment. I aim to support you to gain an insight, improve your understanding of your coping strategies and work together to reduce stress and heal.

If you have experienced trauma I will help you to reduce your trauma response symptoms help you understand your coping mechanisms. Together we will work to help you find balance and regulate emotions and feelings that may leave you feeling out of control.

I will offer you respect, choice, autonomy and control which is central to your healing process. I will meet you exactly where you are in your process.

I am happy to offer a free online or telephone consultation if you would like to ask me any questions and discuss the possibility of working together.

I have extensive experience with working with individuals who have experienced trauma, childhood sexual abuse, rape, sexual assault, relationship difficulties, anxiety, and depression.

I work with you and value you as an individual.

Practice description

I work independently under my private practice ' Beautiful Minds',

we will work collaboratively together and I aim to share all of my knowledge and expertise to create bespoke therapeutic alliance with you.

My first session

The first session is more of a consultation to see if we can work together and this is free and can be online or over the phone.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Coaching supervision, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English