Abigail Jude

I have availabiity Monday to Thursdays between 9am and 4pm

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.  

If you feel dissatisfied, but are unsure how to create the life you’d like? I will work with you to listen, understand and support you to create a different way of living that is more satisfying and empowering.

I work with people across a broad spectrum of ages, gender, race, class and background in a confidential one to one setting, to build a trusting relationship. I will listen and empathise so we can develop what you would like for yourself at this stage in your life and what you'd like from your wider relationships, so you can take charge over your experience.

My previous work has been in film, digital media and as a dating consultant. I have worked with a broad spectrum of clients from legal, corporate and the financial sectors to artists, digital and creatives. I enjoy working creatively, by working with what is present in the room to understand and nurture how you are unique as an individual and then what you’d like to develop for yourself.

I enjoy working with creativity, intelligence and purpose. I understand the pressures that work, family and relationships can place on us and the importance of how we manage our experience within these parts of our life and find a satisfying balance and live with authenticity.

I am also a working mother and have worked with both men and women on the challenges that separations/divorce, work/life balance and parenthood can bring us.

I bring my warmth, intelligence, integrity and understanding to the work, with a commitment to holding a safe and boundaried space for you. If you have any questions about how I could work with you then please call or email me to arrange an initial, exploratory session.

Sessions are for 50 minutes and i'm open to discussing the fee dependent on circumstance.

I work in a practice based in Highgate and in Cambridge in a face to face, private setting. I also work online. 

The first session is treated like any session in terms of time and fee, however it's an opportunity for us to get to know each other and for me to gain an understanding of who you are and what you'd like from therapy. 

I encourage clients to think about whether they want to commit to further sessions after the initial meeting, so you don't feel pressured, but supported in what you'd like to do going forward.