Tibor Poor

I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation. 

I believe we all have an innate healing intelligence, but things can get in the way of getting in touch with. I view therapy as a supportive, collaborative, creative process that creates the right environment for that innate healing intelligence to bring about the needed emotional healing. In the therapy process you can rediscover inner resources and strengths to heal past traumas, overcome depression and resolve anxiety.

I work with individuals with open-ended, long-term contract or if preferred and appropriate with a focused, time limited model. 

I practise in:

Bloomsbery - 29 Museum Street WC1A 1LH

North London - East Finchley N2 9JB

 City of London - 29 Fleet Street London EC4Y 1AA

and Online (accredited training through the BACP).

I trained at the Birkbeck, University of London and hold their BSc (First Class Honours) of Psychodynamic Counselling and Cognitive Behaviour Therapy. The training is accredited by the British Association for Counselling and Psychotherapy (BACP) and I am a Registered BACP member.

Further training in:

Compassionate Inquiry

Internal Family Systems Therapy

Transpersonal Psychology

LGBTQ+ and Psychotherapy

Gender- relationship and sexual diversity

Couple Dynamics Training

Self-harm, eating disorders

Adolescence psychology

Reaching out for help can be hard and arranging the first session may be daunting. It is helpful to know what to expect.

​Our first meeting takes 50 minutes, like regular sessions. It will give you the opportunity to talk confidentially about what's troubling you. I will ask you about your background, upbringing to give us a context, and give me a sense of you as a person. It's also an opportunity to find out whether taking therapy is what you need, and if it is, whether I'm the right therapist for you. You can also ask me to answer any question you may have before embarking on the process.

​If we decide to work together, we will set a regular weekly session time to meet. That timeslot will be yours until we agree otherwise.

I currently have limited availability in East Finchley 

I offer a safe, nurturing space where you can explore and share your emotions freely, without fear of judgment. Together, we’ll work to uncover and understand recurring patterns in your life, with the goal of creating meaningful change. Whether you're feeling overwhelmed, stuck, or unsure of how to move forward, I can help you gain clarity and regain a sense of control. Through this process, you'll begin to see positive shifts in your relationships, career, and overall well-being.

I believe therapy is a collaborative, supportive journey—a creative space for emotional healing and personal growth. In our work together, we will reconnect with your inner strengths and resources, empowering you to grow and thrive.

Reaching out for help can be hard and arranging the first session may be daunting. It is helpful to know what to expect.

​Our first meeting will give you the opportunity to talk confidentially about what's troubling you. I will ask you about your background and upbringing to give me a sense of you as a person and to give us a context to what you're going through right now. You'll be able to ask questions about therapy or how I practice before embarking on the process. It's also an opportunity to find out whether talking therapy is what you need, and if it is, whether I'm the right therapist for you.

​If we decide to work together, we will set a regular weekly session time to meet. That timeslot will be yours until we agree otherwise.

​If you have further questions or you are ready to book an initial consultation, just send me an email. I look forward to meeting you soon.