Nicola Houghton

Nicola Houghton


Registered Member MBACP (Accredited)

Contact information

Phone number
07465 745229

Contact Nicola


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Therapist - Birmingham

Birmingham B9
07465 745229
Sessions from £60.00

Features

Availability

Thank you for reviewing my profile. 

My practice in Birmingham has one session slot becoming open. Please make contact if the time mutually matches your availability.

Individual Session: Wednesday weekly - 50 minutes starting 1:30 p.m.

Kindly,

Nic Houghton


About me and my therapy practice

Hello,

Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for individuals and couples to explore unhelpful feelings, thoughts and behaviour so you can improve your relationships, mental health and well-being. 

As a qualified integrative counsellor I offer brief and longer-term counselling to suit your needs.

Counselling can enable you to make sense and meaning of your experiences, develop insight and new ways to adjust and move forward.

From working in counselling agencies in the West Midlands and Warwickshire, and a decade in private practice I am experienced in a wide range of concerns including:

Relationship and family issues, low self-esteem, anxiety, depression, work related stress, abuse, trauma, bereavement and loss. This includes bereavement counselling for parents who have experienced miscarriage, neonatal and infant loss.

I specialise in working with clients who want to improve their relationships with themselves and others. Through a therapeutic relationship we all have the potential to increase self-awareness and create change in our lives. 

The person-centred approach, is the foundation of how I work and I integrate a variety of CBT, Psychodynamic and Mindfulness interventions based on evidence-based research of what works in therapy.

I also work with other therapists as a qualified clinical supervisor.


Practice description

 Online sessions are also available if this way of connecting meets your needs at this time. If you would like to know more, about in person or online sessions please make contact.

My first session

If you choose to contact me, I offer an initial joint consultation session. I will listen carefully to the concerns you bring. Together we can explore if and how we can work together, enabling you to make decisions about how you want to live your life and deal with life problems in your own way.

I am a Registered Member MBACP (Accred), and committed to practice within the BACP Ethical Framework for Counselling Professionals.

Individual therapy sessions are 50 minutes £60 , couple sessions are 90 minutes £100. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited