Sarah Brown

I am currently work online or in person in Lewes. 

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma.

I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays. 

My fee is £75 for a 1 hour session. We can contract for a specific number of sessions or work in an open-ended way. 

We could have a brief phone call to see if I can help.

My website is http://SarahbrownEMDR.com

I'm a fully qualified BACP registered and accredited psychotherapist with over 22 years experience

I am EMDR Accredited, and offer EMDR, Trauma-focused CBT, and Brainspotting. I initially trained as a psychodynamic psychotherapist and I use this approach to help you.

EMDR (Eye-movement desensitisation and reprocessing) is a highly effective technique for processing unresolved experiences from the past or more recent negative life experiences.

CBT can be used to target specific difficulties and has a goal for us to focus on.

In an initial session we can discuss your needs and think about what will be most helpful for you. Whichever approach you prefer, my aim is to help you develop your capacity to cope and move on from your distressing feelings.

I have counselled in higher education and in the voluntary sector. I am a supervisor in the field of counselling and psychotherapy. I have a varied professional background in education, training and in business. My consulting room is near a good bus route and parking is easy.

The first session is an opportunity for you to tell me what’s troubling you and then for me to let you know how I might be able to help. I’ll suggest a formulation and treatment plan. 

My hours of work are between 8am and 4pm weekdays. 

I am an Accredited EMDR Practitioner and I specialise in anxiety and trauma. I'm a qualified Psychodynamic Psychotherapist and I trained as a supervisor at British Psychotherapy Foundation, London. 

I have supervised groups of counsellors-in-training at 2 counselling centre, offering weekly supervision. I also supervise individual counsellors and psychotherapists.

I have worked as a Seminar Leader at several different counselling training courses, including WPF Therapy in London and have lectured at the University of Brighton.

My understanding of unconscious processes is at the root of my work, especially an appreciation of defences and the transference-counter-transference interaction, Attachment Theory and Mentalization. 

I supervise therapists who use EMDR and am looking to become an EMDR Consultant in 2025.