Susan Harris

I offer early morning, lunchtime and evening sessions to coincide with your work day. We meet weekly on zoom, on phone with optional walking sessions. 

www.sharristherapy.com

In work or at home, do you feel there is a gap between who you are on the outside and how you feel on the inside? Or who you are and who you want to be? Are you struggling with pain that can’t be heard? Do you feel that a better way to live is very close by but just out of reach?

Are you feeling anxious, burned out or depressed that the world is too much to manage?

Are you in relationship strife? Dealing with the impact of divorce, impending separation or wondering how to deepen a relationship connection? Are you having challenges with intimacy which bring up old wounds?

Are you a highly sensitive person (HSP)  in need of understanding?

Are you male and lonely with a need to understand your own feelings in a safe non judgemental space?

Are you questioning life choices and or your sexuality and feeling alone and afraid?

Are you female and menopausal, or early/ teenage parenthood and feeling a loss of yourself?

Are you managing the pain of miscarriage, death of a loved one, or your own health struggles? 

Come as you are. We can work through it together. Change is closer and more possible than you think.  It begins on the inside. 

 I am trained in mindfulness, and am the only psychodynamic therapist to offer an optional 3 minute breathing space at the beginning of each session. This can help you arrive in this difficult thinking space, and make the most of the session.  

I am a MSc Psychodynamic Psychotherapist and Executive Coach with 22 years experience. I am trained to help you think and understand what’s underneath the professional or personal behaviour or feeling that might be being repeated, keeping you stuck in behaviour that is no longer helpful. I will work with you in the present and the past to understand it and then shift it. 

www.sharristherapy.com 

I would love to talk to you to see if we are a good fit! If we both decide we are then; 

We would 'meet' weekly, or fortnightly on Zoom or phone (your preference) for 50 minute sessions at the same time each week, depending on how indepth you need our work to be.  Sessions are mornings or early afternoons. You can fit our work into your working day from the comfort of your home. 

www.sharristherapy.com

I am privileged to be a guest speaker on BBC Radio Oxford on a range of mental health management topics.

I am listed with Aviva, AXA Health and Vitality Health as a registered Private Psychotherapist provider. 

Please email me to set it up. Thank you! 

I provide excellent psychotherapy sessions, interactive, non judgmental and fully supportive of where you are and where you want to be. 

I am a Psychotherapist and Executive Coach, who loves to work dynamically to effect change. 

Are you male, struggling with verbalising feelings of frustration, pain and discomfort? Are you tired of blaming yourself, trying external ways to fix internal pain? Come here. Let’s work together. 

Is there a gap between who you are on the outside and what you feel on the inside that you are scared to share with anyone? 

Are you anxious or depressed? In a relationship you know could be better but don’t know how to get there? Are you going through an agonising divorce? 

Are you lonely but can’t verbalise it as it feels like failure?

Are you bereaved, or bereft? 

I work hard with you to understand the present struggle and make immediate practical suggestions to change it (where helpful) while listening for the underlying pain and past difficulties that are being repeated. Together dynamic future change is possible, and closer than you might imagine. 

www.sharristherapy.com

We work together on zoom or phone weekly for at least 8 weeks, then shift to fortnightly to accommodate time and budget if the work allows it. 

Book an introductory call with me today. It’s a free 15 minute chat to see if we are a good fit. Then we go forward to begin working together. 

www.sharristherapy.com

I offer a 15 minute phone consultation free of charge to see if we are a good fit. Bring your questions. 

www.sharristherapy.com