Sally Bowden-Moffatt - therapist in alfreton-de55

Contact information

Phone number: 0780 6680 921

Contact Sally

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits

Availability

My working hours vary, however, I am sometimes extremely busy but I do operate a waiting list for clients when necessary and I do try and see everyone within a reasonable timeframe.

About me and my therapy practice

I specialise in the modification of unhelpful behaviours and correct processing of trauma.

I work with individuals, and/or their families where functioning and relationships are affected.

I am fully qualified and experienced and work with adults, children and adolescents.

I work privately & take independent referrals & via the NHS.

I use a collaborative integrated approach to achieve therapeutic change.

ADULTS Aim to help you understand yourself and make sense of why, you do the things you do and why you are the way you are, thus, making sense of your anger anxiety, addiction, depression, self worth, OCD, PTSD, self worth, self esteem, hoarding, relationship problems and malfunctions.

CHILDREN & YOUNG PEOPLE Combines play and talking therapy for children suitable from age 5 years up and uses age appropriate tools and techniques. especially useful for ADHD, CD, ODD, Spectrum Disorders and children who have experienced loss, illness, stress, trauma or have displayed anger or have had some difficulties with their relationships.

I offer phone sessions, email counselling, text speech, local services an outreach service where therapy is brought to you which is especially useful when getting out is a problem or you are caring for someone.

We find the best and most suitable way of supporting you. Whether it's for yourself, your child, your business, your family or as part of a couple, support is always tailor made to suit your needs.

Practice description

Sessions can be in a variety of different settings

This is normally discussed during your FREE initial phone session.

Examples are, by phone, via email, for employees at work, for your family or child at home or in a suitable venue. For your school, in your local surgery, we find a suitable and safe space to work together confidentially.

My first session

Our first contact:

How it works?

You would normally call or text the confidential appointment helpline number to arrange your first contact call.

This is a FREE arranged appointment on an agreeable day and at a suitable time for us both, it's a time for you to speak with me and to get an insight into how I work, it's a chance for you to ask any questions and decide for yourself if I am the right therapist for your needs, whether the therapy is for you as an individual, as part of a couple or for your family or your child.

This session also allows me a little time to try to understand your needs and manage your counselling expectations.

I offer this FREE 20 minute informal chat to all new enquiries.

(This can also be done by way of text chat if speaking on the phone causes any anxiety)

Taking this time also allows me to gather some basic information regarding your requirements.

We are then both able to decide if we feel compatable and a good match to work together.

This session is completely FREE of charge, it lasts around 20 minutes and allows you the opportunity to speak safely, confidentially and openly without any obligation to proceed further.

Following this first contact you can then:

Book an appointment

Take time to think about it

Or try another therapist

I firmly believe in you being in complete control and taking this first step is a step towards making positive life changes.

I understand it can be a bit stressful to pluck up the courage to pick up the phone but rest assured you are making the first positive steps towards positive change, you are turning the page to a new chapter in your life.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Disability, Eating disorders, Executive coaching, Health related issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Animal assisted therapy, Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Integrative, Person centred, Phenomenological, Play therapy, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited