Tim O'Neill

 I work face to face with clients in a large and well ventilated therapy room in a purpose built counselling service attached to a medical practice. I can also offer you sessions via telephone, WhatsApp or Zoom. I work remotely with clients all over the UK, including students attending University.

I can also offer you Walk and Talk therapy (observing safe distancing measures). This form of therapy is very popular with clients of all ages. Walks take place by the River Wey in Godalming  away from crowded areas and roads against a scenic background. See separate Godalming Area profile for more details on Walk and Talk.

I always offer a free 20 minute phone consultation to discuss working together and to address any questions you may have. My sessions are once a week and normally of 5o minutes duration. This is the same for Face to Face, Walk and Talk and online sessions.

I can offer you the flexibility of sessions early in the morning, during the evening and at weekends, in addition to normal session times. With young people I try to accommodate their study timetables when booking sessions.

With 27 years experience as a BACP Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as various Anxiety Disorders, Depression, Family, Stress, Relationships and Bereavement. Walk and Talk, phone and online sessions available at flexible times.

I work remotely (phone and online) with Students at University all over the UK.

For my Walk and Talk therapy please see my separate Godalming Area profile for details.

I am registered with BUPA and other medical insurers. My accreditation by BACP has been continuous since 2003.

My expertise in working therapeutically with young people aged between 12-19 years as well as University students is primarily informed by many years experience as a therapist in colleges and universities . I have attended many training events specific to young people. Flexible sessions offered to fit academic commitments.

Whether you are an adult or young person I offer further specialisms in Generalised Anxiety Disorder, Exam Stress, Panic Disorder, Social Anxiety, Low Self Esteem and Self Harm.

I provide counselling for trainee counsellors on Diploma, Degree, Masters or PhD level courses (I offer contracts to fit your academic needs).

Other issues I can help you with include Separation/Divorce, Postnatal Depression and Anger. See section below for a definitive list of issues.

The reason you are seeking counselling may not be in relation to any specific issue. You may want a safe and confidential space to explore your feelings and thoughts or seek to grow as a person. It is my wish that our counselling sessions together can help you understand yourself better and provide greater insight and awareness of your presenting issues and life experience.

A short Introduction to how i work as an Integrative Therapist

When working with you I Integrate Person Centred and Cognitive approaches. It is important to me that you have the autonomy to choose the issues and concerns you wish to focus upon and the pace you wish to work at. I work alongside you in a therapeutic relationship built around equality and trust. I am open and honest in relation to all aspects of my client work.

I offer you a safe, confidential environment, free from judgement, where I seek to communicate my understanding of your concerns in a deeply empathic way.

As research consistently suggests, the quality of the relationship is the most significant factor for clients reflecting upon how counselling helped them.

I also integrate aspects of Cognitive Behavioural Therapy (CBT) to enhance our work together. I introduce (where appropriate) some basic neuroscience and psycho-education to enable clients to more fully understand what contributes to Anxiety, Depression and Stress. I will also ( again if appropriate) introduce clients to certain self-help models to aid the development of coping strategies and build resilience.

Exam Stress

I have extensive experience of working effectively with young people coping with exam stress and anxiety. I use an established CBT model to improve a young person’s ability to successfully prepare for and sit their exams. My work with exam stress has been with A level and GCSE students in addition to undergraduates.

Supervision

Since 2009 I have been a qualified Supervisor of both experienced and trainee counsellors (see supervision profile).

Our first session together

As mentioned above prior to our first session together i offer a free 20 minute introductory phone call.

Our first session together is very important in relation to establishing how we both wish to contract and set the boundaries for our working therapeutic relationship. It is a time for you to share with me what your expectations are in relation to me as your counsellor. 

This will most likely be the first time we have met or spoken with each other so I give time for us to introduce ourselves. The strictest confidentiality is of utmost importance i explain with honesty any limits to confidentiality which all counsellors have to abide to. Essentially the confidentiality I offer is similar to that offered by your doctor.

In this first session we also look at what you would like to achieve in our relationship and what issues have brought you to counselling. This session is also a time for you to ask me any questions in relation to how I work, the therapeutic model I use, and to finalise payment details.

My Availability

 I work face to face with clients in a large and well ventilated therapy room in a purpose built counselling service attached to a medical practice. I can also offer you sessions via telephone, WhatsApp or Zoom. I work remotely with clients all over the UK, including students attending University.

I can also offer you Walk and Talk therapy . This form of therapy is very popular with clients of all ages. Walks take place by the River Wey in Godalming, away from crowded areas and roads against a scenic background. See separate Godalming Area profile for more details on Walk and Talk.

I always offer a free 20 minute phone consultation to discuss working together and to address any questions you may have. My sessions are once a week and usually 50 minutes duration. This is the same for both face to face and online sessions.

 I can offer you the flexibility of sessions early in the morning, during the evening and at weekends, in addition to normal weekday session times. With young people I try to accommodate their study timetables when booking sessions.

With 27 years experience as a BACP Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as Various Anxiety Disorders, Depression, Family, Stress, Relationships and Bereavement. Walk and Talk, phone and online sessions available at flexible times.

I work remotely (phone and online) with Students at University all over the UK.

For my Walk and Talk therapy please see my separate Godalming Area profile for details.

I am registered with BUPA and other medical insurers. My accreditation by BACP has been continuous since 2003. I am a BACP Senior Accredited practitioner.

My expertise in working therapeutically with young people aged  12-19 years as well as University students is informed by many years experience as a therapist in sixth form colleges and universities . I have attended many training events specific to young people. Flexible sessions offered to fit academic commitments.

Whether you are an adult or young person I offer further specialisms in Generalised Anxiety Disorder, OCD, Exam Stress, Panic Disorder, Social Anxiety, Low Self Esteem and Self Harm.

I provide counselling for trainee counsellors on Diploma, Degree, Masters or PhD level courses (I offer sessions to fit both your academic and personal needs).

Other issues I can help you with include Separation/Divorce, Postnatal Depression and Anger. See section below for a definitive list of issues.

The reason you are seeking counselling may not be in relation to any specific issue. You may want a safe and confidential space to explore your feelings and thoughts or seek to grow as a person. It is my wish that our counselling sessions together can help you understand yourself better and provide greater insight and awareness of your presenting issues and life experience.

A Short Introduction To how I Work Theoretically as an Integrative Therapist

When working with you I integrate Person Centred and Cognitive approaches. It is important to me that you have the autonomy to choose the issues and concerns you wish to focus upon and the pace you wish to work at. I work alongside you in a therapeutic relationship built around equality and trust. I am open and honest in relation to all aspects of my client work.

I offer a safe, confidential environment, free from judgement, where I seek to communicate my understanding of your concerns in a deeply empathic way.

As research consistently suggests, the quality of the relationship is the most significant factor for clients reflecting upon how counselling helped them.

I also integrate aspects of Cognitive Behavioural Therapy (CBT) to enhance our work. I introduce (where appropriate) some basic neuroscience and psycho-education to enable clients to more fully understand what contributes to Anxiety, Depression and Stress. I will also ( again if appropriate) introduce clients to certain self-help models to aid the development of coping strategies and build resilience.

Exam Stress

I have extensive experience of working effectively with young people coping with exam stress and anxiety. I use an established CBT model to improve a young person’s ability to successfully prepare for and sit their exams. My work with exam stress has been with A level and GCSE students in addition to undergraduates.

Supervision

Since 2009 I have been a qualified Supervisor of both experienced and trainee counsellors (see supervision profile).

As mentioned above prior to our first session i offer a free twenty minute introductory phone call.

Our first session together is very important in relation to establishing how we both wish to contract and set the boundaries for our working therapeutic relationship. It is a time for you to share with me what your expectations are in relation to me as your counsellor and the counselling process in general.

This will most likely be the first time we have met or spoken with each other so I give time for us to introduce ourselves. The strictest confidentiality is of utmost importance i explain with honesty any limits to confidentiality which all counsellors have to abide to. Essentially the confidentiality I offer is similar to that offered by your doctor.

In this first session we also look at what you would like to achieve in our relationship and what issues have brought you to counselling. This session is also a time for you to ask me any questions in relation to how I work, the therapeutic model I use, and to finalise payment details.

I can offer you Walk and Talk therapy. This form of therapy is very popular with clients of all ages. Walks take place by the River Wey in Godalming, away from crowded areas and traffic against a scenic background. 

In the event of really bad weather  sessions typically take place online or by telephone. 

Free 20 minute phone consultation to discuss working together and for you to ask any questions about Walk and Talk that are important to you.

I can offer you the flexibility of Walk and Talk sessions early in the morning, during the evening (daylight permitting) and at weekends, in addition to normal session times.

Walk and Talk Therapy

With 27 years experience as a BACP Senior Accredited therapist I work with adults and specialise in counselling young people. This profile introduces how i practice as a Walk and Talk therapist.  Please visit my main Godalming profile if you are not seeking this form of therapy.

What is Walk and Talk Therapy

It is a form of counselling/psychotherapy where confidential sessions take place outside with counsellor and client walking side by side. It is also referred to as Ecotherapy, Walking Therapy or Outdoor Therapy. The pace is always set by the client with the counsellor matching their pace. If the client wishes to pause or sit they are free to do so. 

The primary objective of Walk and Talk is to have a therapy session. However walking in the fresh air in a natural environment provides an additional therapeutic context. 

I offer you support with issues such as Generalised Anxiety Disorder, Panic Attacks, Social Anxiety, Phobias, Depression/low mood, Bereavement, Stress and Relationships issues. 

The Benefits of Walk and Talk Therapy

Walk and Talk combines the health benefits of walking outside with the psychological benefits of talking to a trained therapist. It has been shown to lower levels of anxiety, stress and depression in addition to enhancing a sense of well being.

Bereaved clients  find being outside in the changing seasons helpful while working through the stages of grief following the loss of a loved one. Walking relieves tension and stimulates blood flow to the brain improving problem solving and creative thinking.

The natural environment, weather and objects encountered on the walk can be used symbolically and metaphorically as part of the therapy. 

How I work, my Integrative therapeutic approach to Walking Therapy

My sessions are once a week and usually 50 minutes in duration, the same as face to face and phone sessions. 

When working with you I integrate Person Centred and Cognitive approaches. Person Centred counselling is an excellent fit with Walk &Talk Therapy due to it's ethos of shared responsibility, and co -operation

It is also important to me that you have the autonomy to choose the issues and concerns you wish to focus on and the pace you work at. . 

As we walk I offer you a safe and confidential relationship free from judgement. I strive to communicate my understanding of your concerns in an empathic manner. I am open and honest in relation to all aspects of my work with you.

Where appropriate I integrate aspects of Cognitive Behavioural Therapy (CBT) to enhance our work. I often introduce some basic neuroscience to help clients better understand the cause of (for example) their anxiety or stress and to help build their resilience.

Some differences between Walking Therapy and Room based counselling.

For some people talking about difficult issues face to face with a counsellor can be daunting. Walk and Talk therapy with the counsellor and client walking side by side can feel less intense and inhibiting. Silences can also feel less intense due to the forward motion of walking and without the awkwardness of face to face counselling. 

In Walk and Talk the counsellor does not impart the same control over the therapeutic space. There is shared ownership of the natural environment and counselling process. 

Why some people choose Walk and Talk

People often choose this form of therapy if their job is sedentary. Walk and Talk presents for some an alternative option to another chair based situation.

Parents with small babies appreciate the accessibility of Walk and Talk where a sleeping baby in a buggy can be accommodated in a less distracting way than in the counselling room. Dogs who are well behaved are also welcome!

Walk and Talk boundaries and Confidentiality

The first assessment session is very important and is always carried out face to face online. This is to set the boundaries and discuss how Walk & Talk can best help you as everyone has different reasons for choosing it and what they wish to achieve from it.

We discuss and co- construct a confidentiality agreement including, how to negotiate the rare chance of encountering someone on the walk one of us might know. The strictest confidentiality is of utmost importance. I explain with honesty any limits to confidentiality which all counsellors have to abide to. Essentially the confidentiality I offer is similar to that of your doctor.

I adhere to the BACP Ethical Framework and observe the same legal rules of confidentiality as traditional face to face counselling settings.

We can also co – construct an agreement around what happens in very extreme weather, for example, a phone or online session instead. In normal circumstances it is your call if the weather is too bad.

This session is also a time for you to ask me any questions in relation to how I work, the therapeutic model I use, and to finalise payment details

Location of Walk and Talk sessions

The first session is where we discuss the location and routes for our Walk and Talk sessions.

I am lucky enough to live and practice in Godalming which is surrounded by beautiful countryside accessible on foot from the town centre in a few minutes.

There are many river walks, meadows and parks  where Walk and Talk can take place. As highlighted above I avoid the busy parts of Godalming to enable safe social distancing in our work.

I  sometimes can offer Walk and Talk sessions in Guildford where there are many scenic locations that are also easily accessible..

 I work face to face with clients in a large and well ventilated therapy room in a purpose built counselling service attached to a medical practice. I can also offer you sessions online or via telephone. I work remotely with clients all over the UK, including students attending University.

I can also offer you Walk and Talk therapy, This form of therapy is very popular with clients of all ages. Walks take place by the River Wey in Godalming, away from crowded areas and roads against a scenic background. See separate Godalming Area profile for more details on Walk and Talk.

I always offer a free initial 20 minute phone consultation to discuss working together and to address any questions you may have.  My sessions are once a week and usually of 50 minutes duration. This is the same for both face to face, walk and talk and online sessions.

I can offer you the flexibility of sessions early in the morning, during the evening and at weekends, in addition to normal weekday session times. With young people i try to accommodate their study timetables when booking sessions.

With 27 years experience as a BACP Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as various Anxiety Disorders, Depression, Family, Stress, Relationships and Bereavement. Walk and Talk, phone and online sessions available at flexible times.

I work remotely (phone and online) with Students at University all over the UK.

For my Walk and Talk therapy please see my separate Godalming Area profile for details.

I am registered with BUPA and other medical insurers. My accreditation by BACP has been continuous since 2003. I am a BACP Senior Accredited practitioner.

My expertise in counselling young people aged between 12-19 years as well as University students is primarily informed by many years experience as a therapist in sixth form colleges and universities . I have attended many training events specific to young people. Flexible sessions offered to fit academic commitments.

Whether you are an adult or young person I offer further specialisms in Generalised Anxiety Disorder, Exam Stress, Panic Disorder, Social Anxiety, Low Self Esteem and Self Harm.

I provide counselling for trainee counsellors on Diploma, Degree, Masters or PhD level courses (I offer contracts to fit both your academic and personal needs).

Other issues I can help you with include Separation/Divorce, Postnatal Depression and Anger. See section below for a definitive list of issues.

The reason you are seeking counselling may not be in relation to any specific issue. You may want a safe and confidential space to explore your feelings and thoughts or seek to grow as a person. It is my wish that our counselling sessions together can help you understand yourself better and provide greater insight and awareness of your presenting issues and life experience.

A short introduction to how I work as an Integrative Therapist

When working together I integrate Person Centred and Cognitive approaches. It is important to me that you have the autonomy to choose the issues and concerns you wish to focus upon and the pace you wish to work at. I work alongside you in a therapeutic relationship built around equality and trust. I am open and honest in relation to all aspects of my client work.

I offer you a safe, confidential environment, free from judgement, where I seek to communicate my understanding of your concerns in a deeply empathic way.

As research consistently suggests, the quality of the relationship is the most significant factor for clients reflecting upon how counselling helped them.

I also integrate aspects of Cognitive Behavioural Therapy (CBT) to enhance our work together. I introduce (where appropriate) some basic neuroscience and psycho-education to enable clients to more fully understand what contributes to Anxiety, Depression and Stress. I will also ( again if appropriate) introduce clients to certain self-help models to aid the development of coping strategies and build resilience.

Exam Stress

I have extensive experience of working effectively with young people coping with exam stress and anxiety. I use an established CBT model to improve a young person’s ability to successfully  prepare for and sit their exams. My work with exam stress has been with A level and GCSE students in addition to undergraduates.

Supervision

Since 2009 I have been a qualified Supervisor of both experienced and trainee counsellors (see supervision profile).

As mentioned above prior to our first session I offer a free twenty minute introductory phone call.

 Our first session together is very important in relation to establishing how we both wish to contract and set the boundaries for our working therapeutic relationship. It is a time for you to share with me what your expectations are in relation to me as your counsellor.

This will most likely be the first time we have met or spoken with each other so I give time for us to introduce ourselves. The strictest confidentiality is of utmost importance i explain with honesty any limits to confidentiality which all counsellors have to abide to. Essentially the confidentiality I offer is similar to that offered by your doctor.

In this first session we also look at what you would like to achieve in our relationship and what issues have brought you to counselling. This session is also a time for you to ask me any questions in relation to how I work, the therapeutic model I use, and to finalise payment details.

 I  offer supervision sessions to individuals and groups Face to Face, Online or by telephone. Please feel free to contact me to discuss booking a supervision session.

I offer a free 20 minute phone consultation to discuss working together and for you to ask any questions that are important to you.

I offer a flexible time frame for supervision, I am happy to offer sessions early in the morning, during the evening and at weekends, in addition to normal session times.

BACP Senior Accredited with 26 years counselling experience I have been qualified and practising as a Counselling/Psychotherapy Supervisor since 2009. I offer supervision to experienced practitioners and trainees on placements. I work with individuals and groups.

In addition to my supervision work with experienced counsellors and psychotherapists, I have supervised and developed the practice of many counselling students studying on Diploma, Masters, Doctorate and PhD level courses.

I have extensive experience of supervising practitioners who draw upon Person Centred, Humanistic, Integrative and Psychodynamic modalities.

My area of expertise is supervising trainees who integrate Humanistic and Psychodynamic modalities into their own relational model. I am sensitive to the varying demands supervisee’s face on different level courses.

I work as a supervisor with Roehampton University and various colleges delivering the CPCAB Diploma.

I also work as a part time counselling lecturer.

One of the great pleasures of my supervision work is watching people I supervise grow as practitioners, both in relation to their counselling work and, also developing their own confidence and unique ways of working.

I offer a free 20 minute phone consultation to discuss working together.

I offer individual Supervision at the rate of £65 per hour for a one hour session. Concessions available.

With supervision groups (up to 5 people) the length of sessions and fee are negotiable so please contact me for a free consultation.

Organisations

I offer supervision to counsellors, mental health workers, pastoral workers etc in organisations such as Schools, 6th form colleges and Further Education Colleges. Also the voluntary and Statutory sectors.

I can provide testimonials for both my individual and organisational supervision work.

Our first session together is very important establishing how we both wish to contract and set the boundaries for our supervision relationship.This will be probably the first time we have met or spoken so this is a time for us to introduce ourselves.

The strictest confidentiality is of utmost importance, I explain with honesty any limits to confidentiality which all supervisors have to abide to. Essentially the confidentiality I offer is similar to a doctor.

We can look at what you would like to achieve in your supervision and discuss how we can work together to best meet the demands of your practice or training needs. This is also a time for you to ask me any questions relating to how i work, the supervision model I use and to finalise payment details.

With group supervision the issues above will be adjusted to accommodate the needs of whatever the group size (up to 5 people) might be.

 I  offer supervision sessions to individuals and groups. I work Face to Face, Online or by telephone. Please feel free to contact me to discuss booking a supervision session.

I offer a free 20 minute phone consultation to discuss working together and for you to ask any questions that are important to you.

I offer a flexible time frame for  supervision, I am happy to offer sessions early in the morning, during the evening and at weekends, in addition to normal session times.

Accredited with 25 years counselling experience I am a BACP Senior Accredited Counsellor/Psychotherapist. I have been qualified and practising as a Counselling/Psychotherapy Supervisor since 2009. I offer supervision to experienced practitioners and trainees on placements. I work with individuals and groups.

In addition to my supervision work with experienced counsellors and psychotherapists, I have supervised and developed the practice of many counselling students studying on Diploma, Masters, Doctorate and PhD level courses. 

I have extensive experience of supervising practitioners who draw upon Person Centred, Humanistic, Integrative and Psychodynamic modalities.

My area of expertise is supervising trainees who integrate Humanistic and Psychodynamic modalities into their own relational model. I am sensitive to the varying demands supervisee’s face on different level courses.

I work as a supervisor with Roehampton University and various colleges delivering the CPCAB Diploma.

 I also work as a part time counselling lecturer.

One of the great pleasures of my supervision work is watching people I supervise grow as practitioners, both in relation to their counselling work and, also developing their own confidence and unique ways of working.

I offer a free 20 minute phone consultation to discuss working together.

I offer individual Supervision at the rate of £65 per hour for a one hour session. Concessions available.

With supervision groups (up to 5 people) the length of sessions and fee are negotiable so please contact me for a free consultation.

Organisations

I offer supervision to counsellors, mental health workers, pastoral workers etc in organisations such as Schools, 6th form colleges and Further Education Colleges. Also the voluntary and Statutory sectors.

I can provide testimonials for both my individual and organisational supervision work.

Our first session together is very important establishing how we both wish to contract and set the boundaries for our supervision relationship.This will be probably the first time we have met or spoken so this is a time for us to introduce ourselves. 

The strictest confidentiality is of utmost importance, I explain with honesty any limits to confidentiality which all supervisors have to abide to. Essentially the confidentiality I offer is similar to a doctor.

We can look at what you would like to achieve in your supervision and discuss how we can work together to best meet the demands of your practice or training needs. This is also a time for you to ask me any questions relating to how i work, the supervision model I use and to finalise payment details. 

With group supervision the issues above will be adjusted to accommodate the needs of whatever the group size (up to 5 people) might be.