Melanie Hudson
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07754119506
Features
Availability
Face-to-face/online/phone appointments are:
Tuesday at 9:30 am, 11 am, 2 pm or 3 pm
Wednesday at 2 pm or 3:30 pm
Thursday at 9:30 am, 11 am, 2 pm or 3 pm
* Appointments listed are subject to availability.
About me and my therapy practice
MH Counselling & Therapy Durham
Life can be difficult at times and you might be feeling overwhelmed, lost, stuck or dissatisfied. Whether you're dealing with personal struggles, the pressures of university life, or seeking personal growth, counselling could be the next step towards:
- Making sense of what you're going through
- Discovering your inner resources
- Making positive, meaningful changes
- Increasing your sense of well-being and fulfilment.
I'm Melanie, a qualified and accredited counsellor and therapist in Central Durham. I provide a compassionate, non-judgmental space where you can feel truly heard and understood. Together, we'll explore your challenges, strengths, and ideas on how to move forward with greater insight and resilience.
I work with a variety of issues, including anxiety, depression, stress, low self-esteem, and the unique challenges faced by students & university staff.
As a humanistic integrative counsellor, I focus on building a safe, trusting relationship while tailoring my approach to your individual needs.
If you have any questions about therapy, concerns about starting counselling or you'd like to book an appointment, please don't hesitate to contact me.
Practice description
With over fourteen years of experience in various support settings, including Victim Support, Durham University, and Citizens Advice, I bring a wealth of knowledge to my counselling practice.
I spent four years as a Practice Counsellor in GP surgeries before fully dedicating my time to private practice, which I have now been running for over eight years.
I offer appointments face-to-face in central Durham, as well as online via Microsoft Teams, or by telephone.
The core principles of counselling remain the same across all formats, though online and telephone therapy come with their own unique benefits and challenges. For more information, please visit my website or get in touch.
My first session
Taking the first step into therapy requires courage, and I’m here to support and guide you from the moment you reach out. I aim to make this journey as comfortable as possible for you.
For more information on what to expect during your initial session, please visit the FAQ page on my website.
If you have any questions about counselling, specific concerns about starting therapy, or would like to book an appointment, please don’t hesitate to contact me.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited