Tahmina Sharif

Tahmina Sharif


Registered Member MBACP (Accredited)

Contact information

Phone number
07534386381

Contact Tahmina


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Therapist - Orpington

Orpington BR6
07534386381
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently a BACP Accredited NHS High Intensity Therapist based in South East London working in a relational team however I also specialise in depression and anxiety.

I am also working for Barnados providing short term support for adults, mostly for refugees and asylum seekers.

Flexible times


About me and my therapy practice

I am qualified in Person Centered Experiential Counselling for Depression (PCE-CfD), which is a NICE recommended treatment plan for mild to moderate depression.

I am also a qualified EMDR therapist working specifically with people with symptoms of trauma.

EMDR (Eye Movement Desensitisation and Reprocessing) is a comprehensive psychotherapy that helps us process and recover from past traumatic experiences that are affecting our mental health and wellbeing

As an experienced NHS High Intensity therapist I provide a safe and confidential therapy space. 
I offer warm, rational, non judgmental therapy. My main strength lies in my interpersonal skills, empathy and the ability to establish meaningful rapport with my clients.

I am a specialist on a wide range of issues, mindful of my clients' current needs and experiences. My NHS employment has been focused on depression and anxiety, relationship difficulties and trauma. 

As a qualified Integrative Counsellor, I have an interest in working with  diversity and different cultural issues.

I support people with depression , anxiety, trauma, bereavement, emotional abuse, domestic violence, relationship difficulties, Drug and Alcohol a use and provide Culturally Sensitive counselling.

My BACP registration means that I adhere to the BACP Ethical Framework for Counselling profession.

Practice description

I offer flexible session times suitable to my clients.

The sessions can be face to face , telephone or video calls. 

My first session

The first session will be an opportunity to work on my client's goals and reasons for therapy and to be able to provide the client with an understanding of the style of my work. 

Concession rates are available for the first session.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, OCD, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, EMDR, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Families, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Bengali