Allison Navarro

Allison Navarro


Registered Member MBACP

Contact information

Phone number
07534 109776

Contact Allison


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Therapist - Baldock

Baldock SG7
07534 109776
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, I'm Ally. I am an experienced Psychotherapist and Counsellor and am skilled in creating therapeutic relationships with my clients which are warm, empowering and affirming.  My clients experience lasting improvements in all areas of life, most especially in their close relationships. I have a Masters degree in Psychotherapy, am trauma informed, and I am also a Clinical Supervisor, providing essential supervision to other therapists.

Whatever the challenges you're currently facing, I offer a safe and nurturing space where we can talk and explore together what is happening, and where you will feel supported and understood.

My training is in Psychosynthesis, which is a soulful and gentle approach. At its heart lies the understanding that in meeting and including our struggles and our pain, we become more fully ourselves and experience more moments of pure joy on a daily basis. Ultimately we find a more whole sense of Self - this is us coming home to our True Self; who we were always meant to be.

Practice description

How Psychotherapy can help

The aim of therapy in this context is to emerge from your difficulties with the confidence to follow your own path, and with a growing sense of kindness towards yourself. I bring acceptance and warmth to my work with clients. Working with me will feel like a conversation; one which helps you to process and make sense of what is happening and arrive at a place of renewed self acceptance and self confidence. My approach is both down to earth and creative, and I draw on my experience to respond in the moment with what will be most helpful for you.

My experience includes working in a University with young adults, helping them with issues ranging from anxiety and depression to self harm and eating disorders, volunteering in a Women’s Refuge and running a private practice. I am a fully insured member of both BACP and UKCP. I abide by their Code of Ethics.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Integrative, Jungian, Person centred, Psychodynamic, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work