Sarah Wright

***September 2024  I am now accepting new clients ***

I am fully trained and qualified counsellor. I am supportive, empathic and professional. I work integratively which means that I draw on various theoretical models in order to meet the needs of each client in a unique and personal way. My background is 20 years as a Shiatsu practitioner which gives a depth of experience, sensitivity and understanding to my counselling. Many of us have times in our lives when we feel the need for some extra support. Perhaps we are lacking confidence and self-esteem, going through relationship difficulties, feeling depressed, anxious, experiencing stressful life changes such as bereavement, divorce, or redundancy – or maybe we find ourselves at a crossroads and feel unsure of ourselves and of which way to turn. Having the space and time to safely share your thoughts and feelings confidentially with a trusted, supportive and empathic professional can help you find your way through your difficulties, working together towards a deeper understanding of yourself, a clearer awareness of what feels right for you, and a greater sense of your own inner resources and self-compassion. ​ Counselling provides exactly this kind of time and space for you to reflect and explore. Together we create a unique relationship within which you are heard and supported without judgement or criticism. ​ The initial 30 minute consultation is £25, and subsequent 60 minute sessions are £60.

I have a very calm old dog who adds comfort and presence to the sessions.  He doesn't have to be in the room, but if you have an allergy that might be an issue.