Angeline Shepperd

Monday to Saturday

Some late evenings

Hello, my name is Angeline I am a fully accredited person-centred/humanistic psychotherapist/counsellor and qualified to level-6 in supervision. 

I am an EMDR therapist and have completed parts 1-3 in EMDR (Accredited course by EMDR Europe) and have a certificate in third wave CBT therapy and trauma focused CBT.

I work with couples, individuals and adults.

I offer  a safe confidential space. I work face to face, telephone and online. Short or long term counselling available.  

I have worked with the following :

Anxiety, post-traumatic stress, childhood trauma and addictions, relationship breakdown, depression, stress, fear, loss, bereavement, sadness, loneliness, low self-esteem, feelings of worthlessness, 

I have many years experience helping to support, counsel, supervise and coach people in a variety of settings. 

In the first meeting we will discuss what has brought you to therapy and talk about how we can work together and what you hope to get from our sessions together. 

I work in a confidential space within easy reach of Chandler's Ford, North Baddesley and Romsey.

I am aware of how difficult the first step can be when contacting a therapist for the first time.  I will do my best to make this the least stressful experience.   

If I am not the right therapist for you, I can help you to consider where is an appropriate service for you to go to.

I offer a 15 minute free consultation by telephone or online.

 In the first session we can talk about what to expect from counselling sessions and how I can help you.  I would like get to know about you and also give you the opportunity to ask any questions.

I work Monday to Friday - no weekends.

Day time and evening appointments.

I work from home, although you do not need to walk through my home to get to the therapy room.

As a supervisor the training that I completed is not modality specific and therefore working in different modalities is an option that I am open to.

As a therapist, I originally trained in client-centred therapy and have since acquired a certificate in Third Wave CBT. I also have a basic understanding of some other models of therapy for which I integrate a variety of skills within my competence as a therapist.

I work with couples, adults and young people in private practice and with adults within Employee Assistance Programmes. I offer client short and long terms therapy, including Solution Focused Therapy. A lot of work that I do as a therapist is around anxiety, panic attacks, traumatic experiences and relational.

I would like to opportunity to enhance your practice as a supervisee or trainee counsellor. I will support you to work within your model and codes of ethics by encouraging ongoing discussions around this. We can work together paying attention to your ethical practices and boundaries within our profession, to explore positive outcomes. We can work in collaboration to address any noticeable discrepancies or highlight any training needs.

What therapists or trainees often need, is to feel safe to explore their work with clients and celebrate their positive outcomes.  At the same time to also discuss those clients that they perceive as not going so well and to come to terms with their experiences by looking for a positive way forward. 

During your development as a trainee counsellor or trained counsellor/psychotherapist, I will encourage and model safe practice within supervision and openly communicate any concerns I may have. I hope this will help you to feel safe to reflect on and to encourage you to develop a plan in how you choose move forward.

I offer one to one sessions to counsellors and trainees.

I offer a 15 minute free consultation to see if we can work together. 

In the first full session these are just some of the things we may talk about:

This will include:

Contracting

Roles, responsibilities and expectations

Boundaries

Ethical and professional frameworks

Timings and appointments