Belinda Hook

Belinda Hook


Registered Member MBACP (Accredited)

Contact information

Contact Belinda


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Therapist - Innerleithen

Innerleithen EH44
Sessions from £60.00

Features

Availability

MONDAY - FRIDAY 11am - 8PM

I currently have some availability, please let me know yours when you contact me.

About me and my therapy practice

I am an Integrative counsellor and Psychotherapist working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, EMDR, ACT, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space to be heard in. I can also offer some practical and creative exercises in times of feeling stuck, but only if you are happy to try them. My work is client led, safe, and in accordance with the BACP Ethical framework. I work with integrity, providing a warm and non-judgmental atmosphere. I work from home in the Scottish Borders, and online.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

I offer a free initial session online/over the telephone, this is to give clients a chance to get to know me and decide if they would like to work with me/ if we would be a good fit. Subsequent sessions are charged at £60 per hour. EMDR sessions are £80 for assessment (process) sessions, which can take an hour and a half. 

Although I cannot offer concessionary rates, I am able to offer sessions at 2 weekly intervals to help spread the cost.

 

Visit my website at belindahook.co.uk

PFOA Approved Counsellor

BACP Accredited Counsellor

EMDR EUROPE Psychotherapist

Practice description

I offer therapy in a face to face setting, from my home in Innerleithen. I am also qualified to offer therapy online, or over the telephone if you prefer this.

EMDR therapy is effective online and in person, but cannot be practiced over the telephone.

My first session

The first session is free of charge, online or over the phone. This is to give us the opportunity to meet and get to know each other a little. I will explain the contract and details of our work, and we can discuss your needs and aims for therapy. From there I will send you a copy of the contract, and if we feel we could work well together, we can arrange our first working session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy