Belinda Hook
Registered Member MBACP (Accredited)
Contact information
Features
Availability
MONDAY - FRIDAY 11am - 8PM
I currently have some availability, please let me know yours when you contact me.
About me and my therapy practice
I am an Integrative counsellor and Psychotherapist working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, EMDR, ACT, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space to be heard in. I can also offer some practical and creative exercises in times of feeling stuck, but only if you are happy to try them. My work is client led, safe, and in accordance with the BACP Ethical framework. I work with integrity, providing a warm and non-judgmental atmosphere. I work from home in the Scottish Borders, and online.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
I offer a free initial session online/over the telephone, this is to give clients a chance to get to know me and decide if they would like to work with me/ if we would be a good fit. Subsequent sessions are charged at £60 per hour. EMDR sessions are £80 for assessment (process) sessions, which can take an hour and a half.
Although I cannot offer concessionary rates, I am able to offer sessions at 2 weekly intervals to help spread the cost.
Visit my website at belindahook.co.uk
PFOA Approved Counsellor
BACP Accredited Counsellor
EMDR EUROPE Psychotherapist
Practice description
I offer therapy in a face to face setting, from my home in Innerleithen. I am also qualified to offer therapy online, or over the telephone if you prefer this.
EMDR therapy is effective online and in person, but cannot be practiced over the telephone.
My first session
The first session is free of charge, online or over the phone. This is to give us the opportunity to meet and get to know each other a little. I will explain the contract and details of our work, and we can discuss your needs and aims for therapy. From there I will send you a copy of the contract, and if we feel we could work well together, we can arrange our first working session.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
Availability
I am now seeing clients from Edinburgh in an online/phone capacity only.
My working hours are Mon-Fri 11:00am - 8pm
Clients are welcome to visit in person (to my home in Innerleithen) if they would prefer.
EMDR therapy is as effective online as it is in person, providing there is good internet connection and a decent sized screen to view.
I currently have some availability, and it would be helpful if you let me know yours when you message. Thank you!
About me and my therapy practice
I am an Integrative counsellor working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space to be heard in. I can also offer some practical and creative exercises in times of feeling stuck, but only if you are happy to try them. My work is client led, safe, and in accordance with the BACP Ethical framework. I work with integrity, providing a warm and non judgmental atmosphere. In addition to my home practice I work as a substance use counsellor.
I offer a free initial session online, this is to give clients a chance to get to know me and decide if they would like to work with me.
Subsequent sessions are charged at £60 per hour or £80 for EMDR process session (90 mins approx),
I am able to offer sessions every two weeks to help spread the cost.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Visit my website at belindahook.co.uk
PFOA Approved Counsellor
BACP Accredited Counsellor
EMDR Europe Psychotherapy
Practice description
Counselling and EMDR therapy is effective both online, and face to face. It is necessary to have a good internet connection for successful therapy, and also essential to have a good sized screen for EMDR therapy online.
I can also offer telephone sessions if this is preferred, but cannot practice EMDR this way.
Clients are welcome to visit my home in Innerleithen for face to face sessions if you don't mind the journey!
My first session
I offer a free initial meeting, either online or over the phone, to meet and get to know each other a little. We will talk about your needs from therapy and how we might work together. You can ask any questions you have, and following that I will send my contract which contains information about our work. From there we can decide if we feel we can work together, and arrange our first appointment.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
Availability
Monday-Friday 11am-8pm
I currently have some availability for online work, so it would be helpful if you could let me know your availability when you get in touch. Thanks!
About me and my therapy practice
I am an Integrative counsellor working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space to be heard in. I can also offer some practical and creative exercises in times of feeling stuck, but only if you are happy to try them. My work is client led, safe, and in accordance with the BACP Ethical framework. I work with integrity, providing a warm and non judgmental atmosphere. In addition to my home practice I work as a substance use counsellor.
I offer a free initial session online, this is to give clients a chance to get to know me and decide if they would like to work with me.
Subsequent sessions are charged at £60 per hour or £80 for EMDR process session (90 mins approx),
I am able to offer sessions every two weeks to help spread the cost.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Visit my website at belindahook.co.uk
PFOA Approved Counsellor
BACP Accredited Counsellor
EMDR Europe Psychotherapy
Practice description
Counselling and EMDR therapy is effective both online, and face to face. It is necessary to have a good internet connection for successful therapy, and also essential to have a good sized screen for EMDR therapy online.
I can also offer telephone sessions if this is preferred, but cannot practice EMDR this way.
My first session
I offer a free initial meeting, either online or over the phone, to meet and get to know each other a little. We will talk about your needs from therapy and how we might work together. You can ask any questions you have, and following that I will send my contract which contains information about our work. From there we can decide if we feel we can work together, and arrange our first appointment.What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy