Aleksandra Brzezinska - therapist in leeds-ls7

Contact information

Phone number: 00447595307628

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Features

Flexible hours available

Availability

online sessions via Skype

Mon - Sat

About me and my therapy practice

As a counsellor and psychotherapist, I am genuine, transparent, engaging and can listen and relate to a wide range of people from different backgrounds and cultures with sensitivity and empathy. I am a good observer interested in human nature and I am passionate about helping others.

Practice description

I am offering compassionate and non-judgmental therapy for children, teenagers and adults who are experiencing a variety of difficulties regarding their mental health. As an integrative and relational practitioner, I am using a variety of therapeutic models including Cognitive Behaviour Therapy (CBT), Person Centred, Psychodynamic, Transactional Analysis (TA), Gestalt and Play Therapy approaches providing in a flexible way in order to meet each individual’s needs of all ages and genders. I am also a practitioner of The Rewind Therapy registered with an International Association for Rewind Trauma Therapy (IARTT) in order to provide very successful results with treating PTSD. It is a short and effective intervention which does not require disclosure of the traumatic event.

My first session

15min free consultation/ assessment

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Trainees, Young people

How I deliver therapy

Online therapy

Languages spoken

English, Polish