Bridget Rattigan

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, is not how you would like it to be. Maybe you cannot even imagine how to make it better right now. No matter what is happening to you I can offer you the space to think things through and resolve the issues that might be troubling you. With 25 years experience as a fully UKCP accredited counsellor and psychotherapist I can offer you help, among other things, with:

Relationship problems

Feelings of isolation and loneliness

Depression

Bereavement and other types of loss

Stress, anxiety, trauma and panic attacks.

Work issues and redundancy

Understanding and resolving anger

Self esteem and confidence

Phobias and habit breaking

How to awaken and enhance your creativity and find your life purpose

How to focus on what you want and achieve it

I have been a qualified psychotherapist for 25 years, and in practice for almost 30 years. I integrate many psychotherapeutic approaches into my practice including EMDR, energy psychotherapy, inner child work, regression therapy, CBT, psychodynamic and humanistic approaches and I work with the transpersonal. 

I have been supervising individuals and groups for 15 years and work with both students in training and qualified practitioners. I have taught counselling for 10 years.

All of these elements of my practice mean that I can work with a broad range of issues and offer my clients a tailored and effective approach to healing.