Trish Janes

Trish Janes


Registered Member MBACP (Accredited)

Contact information

Phone number
07944525304

Contact Trish


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Therapist - Brighton

Brighton BN1
07944525304
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have current availability for face to face or online clients so please contact me to arrange an initial meeting

About me and my therapy practice

I am a BACP registered and Accredited Counsellor Psychotherapist and have been working for 24 years as a counsellor in private practice

 In sessions I create a safe boundaried counselling relationship with clients. This allows for us to work together to aid support,  emotional healing and to nurture potential future growth 

I work from a person centred theory place, where i believe you are the expert on what causes you pain. My role is to offer a warm non judgemental honest and empathic space and i will be there alongside you to explore the issues you choose to bring to the room. 

I also offer creative methods to be used in sessions such as art, sandtray, and objects work etc for those clients who are interested in working creatively. This can often help to access hidden feelings and can be really therapeutic.

I have extensive experience as a counsellor  and have worked with most areas of counselling. 

I have also worked with abuse including CSA, anger, anxiety, trauma, loss and bereavement. I also work with health related issues including cancer and coming to terms with a disability. 

I have experience of working with miscarriage & birth trauma.

 I work from a trauma informed base with many of these issues to create a safe space for you to explore any issues, with me alongside you

I offer a free initial session to meet so you can check that we feel comfortable to work together 

I offer fee reduction to trainees on counselling courses.. or low income So please ask me

Practice description

I’m based in Patcham, & offer Face to face sessions from a BN1 location

I also offer online sessions via Skype or Zoom as well as phone sessions 

I have current availability so please contact me 

My first session

I offer a free initial session of up to 50 minutes to check we feel comfortable to work together and to go through what you’re coming to counselling for, what I offer, confidentiality, contracts etc

If you want to book please just contact me via phone or email

If by phone I may be working so please leave your details and I’ll get back to you as soon as I can 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Person centred, Relational

Clients I work with

Adults, Groups, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited