Sean Cox

Tuesday 8-5.

Wednesday 9-7

Thursday 10-8

I work from an Integrative approach which includes: Cognitive Behaviour Therapy, Psychodynamic, Person Centred, Existential and Transpersonal. I believe that all therapeutic approaches offer useful insights on how to help people. I use a flexible approach that is suitable to the needs of each individual client.  Guided by client needs; I also use artwork, bibliotherapy, sand tray, dreams, chair work, imagination and relaxation exercises. 

I see clients in Crystal Palace, East Dulwich and Little Venice. Sessions are for 50 minute Clients are encouraged to engage fully and commit to the necessary actions that will lead to the improvements and changes they want to see. Together we will  explore the habits and blocks that may be preventing them from living fuller and happier lives. My aim is to develop a good therapeutic relationship based on openness and trust, which respects values, personal resources and capacity for self determination. 

In advance of a first session I offer potential clients a free 15 minute session to establish their needs and decide on whether we agree to therapy meetings. On first meeting, I ask clients to complete an assessment and give them Guidance for Therapy and other required information. Arrangements are then agreed for times and dates of future meeting on a regular weekly basis, and therapy begins.