Pamela Langan
Registered Member MBACP (Accredited)
Contact information
Therapist - Kirkcaldy
Features
Availability
I have availability during the day and some evenings
About me and my therapy practice
My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs.
I have worked in an occupational health setting for many years which has provided me with a breadth of experience including:
• Anxiety
• Stress
• Depression
• Relationship difficulties; both personal and professional
• Workplace bullying
• Struggles with balancing work and home life
• Low self esteem and self worth
• Bereavement
Practice description
Counselling can help build confidence and reduce anxiety and stress. It is important to find a counsellor you trust and feel comfortable with.
I provide a supportive therapeutic relationship. I do this by offering a confidential space to reflect on how you are feeling and to explore what is going on in your life.
Sometimes it can be hard to open up to people in our lives. Counselling is a chance to speak to someone completely separate from your friends and family.
It is an opportunity for you to focus on yourself and how life is impacting you.
My first session
I understand it can be daunting reaching out to a stranger for help. I am more than happy to arrange an informal chat for you to get to know me and ask any questions about starting counselling. Please send me a message if you would like to arrange this.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Glasgow
Features
- Flexible hours available
About me and my therapy practice
I completed my Bsc Psychology degree in 2007 and my Advanced Diploma in Therapeutic counselling in 2012. I am accredited with the BACP. My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs.
I have worked in an occupational health setting for many years which has provided me with a breadth of experience including:
Anxiety
Stress
Depression
Family issues
Relationship problems
Work-related stress
Low self esteem and self worth
Low self confidence
Bereavement
Loneliness and Social Anxiety
Practice description
Counselling can help build confidence and reduce anxiety and stress. It is important to find a counsellor you trust and feel comfortable with.
I provide a supportive therapeutic relationship. I do this by offering a confidential space to reflect on how you are feeling and to explore what is going on in your life.
Sometimes it can be hard to open up to people in our lives. Counselling is a chance to speak to someone completely separate from your friends and family.
It is an opportunity for you to focus on yourself and how life is impacting you.
My first session
I understand it can be daunting reaching out to a stranger for help. I am more than happy to arrange an informal chat for you to get to know me and ask any questions about starting counselling. Please send me a message if you would like to arrange this.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Supervisor - Kirkcaldy
Features
- Flexible hours available
About me and my therapy practice
As a counselling supervisor, I offer a balanced approach of support and challenge. My supervision provides a safe, reflective space where supervisees can explore their practice, gain insights into the client-counsellor relationship, and develop greater self-awareness.
By working together as a team, I ensure that supervisees feel heard, understood, and empowered in their counselling practice. My background is integrative so I sit in between person centred and CBT. I have worked in varied organisations most notably Occupational Health and EAP as well as Higher Education. I have also held my own private practice for the last few years. If you feel we could be a fit please do get in touch.
Practice description
I hold a COSCA Certificate in Counselling Supervision. I am also an Accredited cousellor with the BACP. My training is Integrative.
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy