Caroline McLaughlin

Caroline McLaughlin


Registered Member MBACP

Contact information

Contact Caroline


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Therapist - Oban

Oban PA34
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

"...to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help." 

Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I provide both short and long-term therapy, both online and in person. As an experienced counsellor, my mission is to support you through life's complexities. With a compassionate approach, I create a safe and welcoming space for you to explore your thoughts, feelings, and experiences. Whether you're facing specific issues, seeking personal growth, or finding daily life a struggle - I am here to walk alongside you and guide you on your journey back to wellbeing and happiness.

With 23 years experience working in supportive and wellbeing roles and 10years post qualifying Clinical Practice (as well my own life experience as a fellow human), I draw on skills from various modalities. This helps me to tailor my therapeutic approach to your needs.

Traditional therapy on it's own can move mountains stone by stone, but creating a healthy environment out with your sessions is also important. I passionately believe in working holistically and so, we may, if it feels right, also discuss what self care and balance look like in your life in a more practical way.

Practice description

My Training was originally Psychodynamic which puts you at the heart of the process, and helps us make links between the difficulties you are experiencing today and what has gone before in your past. Over the last 10 years however, I have added a variety of other methods to my practice.

Recognising that each individual is unique, it seems sensible to provide a wider array of techniques so that I can adapt to your needs as they change throughout the therapeutic process.

I provide a warm, confidential environment where you can freely explore what has been going on in your life. I would like to emphasise that this will be a safe place without judgement, and your emotions or experiences will not be a burden to me.

My hope is to assist you in your own journey of discovery and healing, helping you to find your own solutions and accessing the inner strengths, resilience, and resources that you may not realise you possess. And, to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help. 

Finding the right Counsellor can be daunting. As it is an important relationship, I offer a free, no obligation initial meeting or phone call of up to 30 minutes where we can decide whether we would be a good fit for each other.

If you'd like to read more about how I may be able help please visit my website at www.argylltherapy.com

Wishing you well. 

Caroline

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Glasgow

Glasgow G31
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

"...to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help." 

Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I provide both short and long-term therapy, both online and in person. As an experienced counsellor, my mission is to support you through life's complexities. With a compassionate approach, I create a safe and welcoming space for you to explore your thoughts, feelings, and experiences. Whether you're facing specific issues, seeking personal growth, or finding daily life a struggle - I am here to walk alongside you and guide you on your journey back to wellbeing and happiness.

With 23 years experience working in supportive and wellbeing roles and 10years post qualifying Clinical Practice (as well my own life experience as a fellow human), I draw on skills from various modalities. This helps me to tailor my therapeutic approach to your needs.

Traditional therapy on it's own can move mountains stone by stone, but creating a healthy environment out with your sessions is also important. I passionately believe in working holistically and so, we may, if it feels right, also discuss what self care and balance look like in your life in a more practical way.

Practice description

My Training was originally Psychodynamic which puts you at the heart of the process, and helps us make links between the difficulties you are experiencing today and what has gone before in your past. Over the last 10 years however, I have added a variety of other methods to my practice.

Recognising that each individual is unique, it seems sensible to provide a wider array of techniques so that I can adapt to your needs as they change throughout the therapeutic process.

I provide a warm, confidential environment where you can freely explore what has been going on in your life. I would like to emphasise that this will be a safe place without judgement, and your emotions or experiences will not be a burden to me.

My hope is to assist you in your own journey of discovery and healing, helping you to find your own solutions and accessing the inner strengths, resilience, and resources that you may not realise you possess. And, to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help. 

Finding the right Counsellor can be daunting. As it is an important relationship, I offer a free, no obligation initial meeting or phone call of up to 30 minutes where we can decide whether we would be a good fit for each other.

If you'd like to read more about how I may be able help please visit my website at www.argylltherapy.com

Wishing you well. 

Caroline

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy