Sandra Pearson - therapist in darlington-dl3

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Phone number: 07814271507

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Therapist - Darlington

Darlington DL3

07814271507

http://www.lifepathways.org.uk/

Sessions from £45.00

Features

Flexible hours available
Available for home visits

Availability

My hours are 10.30 am to 5.30pm, Later by request

I offer Saturday morning 11.30 am

About me and my therapy practice

I OFFER TELEPHONE COUNSELLING, AS WELL AS FACE, TO FACE

COUPLE COUNSELLING

I am a qualified counsellor and member of the BACP which is the Ethical code of practice set out by the British Association for Counselling and Psychotherapy.

STRESS ANXIETY PANIC- ATTACK

I offer expert help for anxiety related disorders, including panic attack and stress. I am able to deliver a broad range of tried and tested therapeutic techniques to alleviate your anxiety symptoms. Anxiety can be triggered by various experiences such as work, health, relationships, loss, fear of the future Including past issues. I use various therapies including CBT, Solution focused, Person Centred and Creative counselling, depending on your individual needs.

In addition I have added extra training in the Rewind Therapy, this is used for recurring troublesome memories, including Trauma. EFT Is a tapping technique, that can helps to reduce stress and intrusive thoughts. Hypnotherapy is another tool that can help with various issues such as confidence and low self esteem.

The first session is all about gathering information and the beginning of the therapeutic relationship. I will typically ask questions about your life in order to address your concerns, or any other issues that emerge as counselling continues, and where appropriate, discuss how to bring about the changes that are relevant to you. It can be a great relief to share worries with someone who acknowledges your feelings, and is able to help you reach a positive state of mind.

You can rest assured you will be greeted in a warm friendly way, helping you to feel at ease in the shortest time.

Practice description

I have been in my practice for the past 14 Years

I offer a place where you can talk about all your concerns , without being judged,. Each client is diffrent, I am able to adapt myself to fit each clients individual needs.

My first session

During the first session ,you will be asked to fill GAD form ,this determines, and monitor , the severity of anxiety symptoms. and helps me to understand how this effects your daily life .

The first session cost, is the same as the rest of the sessions.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited