Jayne Walker

Hi I'm Jayne.

Are you finding life a struggle? Are there times when you don't know which way to turn or where to start in changing how you feel about yourself. When life gets difficult you can often feel unable to cope and need some support. I know I have at various times in my life and found counselling helped me. The most important thing is making that first step and finding a Counsellor you feel comfortable talking to.

I am a qualified Counsellor and Psychotherapist and can offer you a safe, warm and supportive space for you to talk freely and explore your worries and difficulties; in a way that is not always possible with family and friends.These counselling sessions can help re-balance feelings of well being; so you feel more able to cope with life and look forward to your future.

Making that first step in arranging counselling is very difficult. If you would like to first have a chat to see if counselling is for you; then give me a call for a free half hour telephone session and decide if counselling would be helpful to you. I can then arrange to see you at a time that suits so that you can start moving on with your life.

You cant change the past, but I can help you make sense of what you have experienced and help you move forward into your future in a more positive way.