Tracy Williams

am a highly experienced Psychological Counselling Therapist. I work with a range of issues including anxiety, stress, low mood & depression, anger, grief, self-harm, eating difficulties, co-dependency, and addictions including alcohol & drug abuse. I work with individuals and couples, young people and families. I also support unique experiences with people who are autistic or have ADHD. I also work with corporations in delivering mindfulness-based practices to help individuals better manage work and life-based stress.

​I have over 35 years of experience and training in the field of psychological therapies. California in the USA leads the world in the development of Psychological Therapy. This is where I undertook my first 20 years of training and experience, developing this further in the UK over the most recent 15 years.

​I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and hold both undergraduate and postgraduate qualifications. I hold an MSc in Marriage, Family and Child Counselling and a professional qualification and experience in working with alcohol and drug abuse. I am also a visiting lecturer for PhD students at Glasgow's Caledonian University. I deliver mindfulness training to individuals, groups and businesses.

​My practice is informed by cognitive-behaviour therapy (CBT), psychodynamic/systemic therapies, transactional analysis (TA), emotionally focused therapy (EFT), internal family systems (IFS), transpersonal, archetypal psychology, Minnesota Model, and compassion focused approaches. What approach I utilise depends on what is most useful to you. I work in a collaborative and goal-orientated way, and I see myself as a resource to support you with life challenges.

I also am the recipient of the 'outstanding service award' from Benton County Health Department for my 'flexibility, compassion and leadership qualities'.