Ann Allega
Registered Member MBACP
Contact information
Features
- Concessionary rates
Availability
I work online on Skype or Zoom Monday through Friday from 9am to 6pm.
About me and my therapy practice
I love working with my clients online. Or by phone or email. All are really convenient and I feel very effective.
I can offer £50/session for online, phone or email counselling (50 minutes).
Initial assessment £40 on Skype or Zoom
Couples counselling online £60/session
Training, qualifications & experience
Member (Registered), British Association for Counselling and Psychotherapy, United Kingdom
Member, BACP Children and Young People
Member, BACP Spirituality
Member, BACP Private Practice
Member, Federation of Drug and Alcohol Professionals, United Kingdom
Member, Association for Counselling & Therapy Online
Member, Counselling in Prisons Network
Preferred Therapist, e-therapy.uk
Qualifications:
Master of Science, London South Bank University, Addiction Psychology & Counselling
Post Graduate Diploma, University of Greenwich, Addiction Counselling
Certificate in Post Traumatic Stress Disorder, UK College of Holistic Training
Certificate in Generalised Anxiety Disorder from SDS Seminars
Certificate in Child & Adolescent Counselling Skills, UK College of Holistic Training
Level 3 Certificate in Online Counselling Skills, Counselling & Psychotherapy Central Awarding Body
Bachelor of Business Administration in Marketing, The University of Texas at Austin
As a registered member of BACP, I am committed to my continual personal and professional development and also work in accordance with their ethical framework for good practice.
Practice description
About me
You've made it to my page, now take the next step, send me a message and I'll get back to you within 24 hours, most times sooner.
I work quite a lot with anxiety disorder, relationship issues, depression and panic disorder. Also a keen interest helping Expats that are trying to adjust to life in the UK. Let's not forget the Pandemic. It still continues to affect so many, so we can talk about that, too.
From a close personal experience in 2017, I additionally work with cancer related issues.
My counselling service is online (very convenient and flexible). My preferred method is on Skype or Zoom.
I offer short or long term therapy for clients with wide ranging issues.
I also provide phone and email counselling as they can be real time-savers for busy people. I have done online and phone counselling myself and I found it to be quite effective. Email counselling is good if you live in a house where you might not want others to hear your conversations.
I've worked with lots of people who have never experienced counselling before. It can be a quite scary, nervous and new experience. However, I feel, simply the release of speaking about something which you may have kept private for a long time is extremely cathartic.
If you've come this far, I can offer you confidential, encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone.
My first session
£40 for initial assessment online (50 minutes)
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Eclectic, Family therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited