Charlotte de Sousa

I work in a very open and intuitive way. I can meet you in the darkness, and know how to help you find your way back to the light.

Based in psychosynthesis psychotherapy, but drawing from a number of other approaches, including bodywork, emotional regulation , mediation, CBT, EFT and ISTDP, my work with you will allow you to work through your suffering, to create personal and, often, spiritual growth.

I have found my clients often think it is their emotions that are causing their problems, but it is never their emotions, but their defences to them, that are causing their difficulties.

As such, I work to create a safe and supportive environment to understand and move beyond the cause of suffering. 

This way of working can more quickly gets to the core of your  problems, enabling you to be yourselves again, and experience, perhaps for the first time, a sense of joy and ease in life.

With a Masters in counselling and psychotherapy, plus much additional training, and nearly 20 years of experience, I understand and can work with a wide range of issues.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact. 

I am a counsellor and psychotherapist, offering counselling, psychotherapeutic counselling, psychotherapy, couples therapy, supervision and meditation training in Hereford, Herefordshire and North West London. 

My couples work is based on emotional focus therapy (EFT). 

I also hold intensives therpay sessions, influenced by a specialist short term therpay, ISTDP. 

My supervision would suit psychospiritual, transpersonal, humanistic, and integrative practitioners.   

Since 2007, I have worked with a range of clients in the following three areas:

Clients facing one off issues. This could be anything from a relationship break-down, to dealing with a problem at work, or removing a blockage to achieving a goal

Clients who are affected by, and wish to address, deeper issues. For example, feelings of isolation, fear of intimacy, relationship problems, unresolved family issues, anxiety and depression

Clients interested in personal development. For example, clients wishing to find who they really are, develop themselves and lead a more satisfying life

I also have experience in areas such as relationship/family issues, becoming a mother and raising children, addictions and 12 Step programmes, eating disorders, offending, disability, financial problems, work related issues and spiritual matters.

Being passionate about my work, I continue to be amazed by what people are capable of in the right circumstances. On a cloudy day, the sun is still shinning, and so it is with you. I believe that within each of us, there is an unlimited depth of innate wholeness and well-being, but sometimes we get a little lost and need some help to find our way back. As an experienced guide, who has walked these paths many times, I will gladly help you find your way.

I work either online or in person.

Our first session can be online or in person.

We will use this space to explore what has brought you into therapy and how I can help.

You will get an opportunity to see how I work, to ask any questions that you may have, and decide if therapy is right for you.

I also offer a free initial telephone consultation. 

If you have any questions, or would like to book a consultation or session, please get in contact. 

I work in a very open and intuitive way. I can meet you in the darkness, and know how to help you find your way back to the light.

Based in psychosynthesis psychotherapy, but drawing from a number of other approaches, including bodywork, emotional regulation , mediation, CBT, EFT and ISTDP, my work with you will allow you to work through your suffering, to create personal and, often, spiritual growth.

I have found my clients often think it is their emotions that are causing their problems, but it is never their emotions, but their defences to them, that are causing their difficulties.

As such, I work to create a safe and supportive environment to understand and move beyond the cause of suffering.

This way of working can more quickly gets to the core of your problems, enabling you to be yourselves again, and experience, perhaps for the first time, a sense of joy and ease in life.

With a Masters in counselling and psychotherapy, plus much additional training, and nearly 20 years of experience, I understand and can work with a wide range of issues.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact. 

I am a counsellor and psychotherapist, offering counselling, psychotherapeutic counselling, psychotherapy, couples therapy, supervision and meditation training in Hereford, Herefordshire and North West London.

My couples work is based on emotional focus therapy (EFT).

I also hold intensives therpay sessions, influenced by a specialist short term therpay, ISTDP.

My supervision would suit psychospiritual, transpersonal, humanistic, and integrative practitioners.

Since 2007, I have worked with a range of clients in the following three areas:

Clients facing one off issues. This could be anything from a relationship break-down, to dealing with a problem at work, or removing a blockage to achieving a goal

Clients who are affected by, and wish to address, deeper issues. For example, feelings of isolation, fear of intimacy, relationship problems, unresolved family issues, anxiety and depression

Clients interested in personal development. For example, clients wishing to find who they really are, develop themselves and lead a more satisfying life

I also have experience in areas such as relationship/family issues, becoming a mother and raising children, addictions and 12 Step programmes, eating disorders, offending, disability, financial problems, work related issues and spiritual matters.

Being passionate about my work, I continue to be amazed by what people are capable of in the right circumstances. On a cloudy day, the sun is still shinning, and so it is with you. I believe that within each of us, there is an unlimited depth of innate wholeness and well-being, but sometimes we get a little lost and need some help to find our way back. As an experienced guide, who has walked these paths many times, I will gladly help you find your way.

I work either online or in person.

Our first session can be online or in person.

We will use this space to explore what has brought you into therapy and how I can help.

You will get an opportunity to see how I work, to ask any questions that you may have, and decide if therapy is right for you.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact. 

I work in a very open and intuitive way. I can meet you in the darkness, and know how to help you find your way back to the light.

Based in psychosynthesis psychotherapy, but drawing from a number of other approaches, including bodywork, emotional regulation , mediation, CBT, EFT and ISTDP, my work with you will allow you to work through your suffering, to create personal and, often, spiritual growth.

I have found my clients often think it is their emotions that are causing their problems, but it is never their emotions, but their defences to them, that are causing their difficulties.

As such, I work to create a safe and supportive environment to understand and move beyond the cause of suffering.

This way of working can more quickly gets to the core of your problems, enabling you to be yourselves again, and experience, perhaps for the first time, a sense of joy and ease in life.

With a Masters in counselling and psychotherapy, plus much additional training, and nearly 20 years of experience, I understand and can work with a wide range of issues.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact. 

I am a counsellor and psychotherapist, offering counselling, psychotherapeutic counselling, psychotherapy, couples therapy, supervision and meditation training in Hereford, Herefordshire and North West London.

My couples work is based on emotional focus therapy (EFT).

I also hold intensives therpay sessions, influenced by a specialist short term therpay, ISTDP.

My supervision would suit psychospiritual, transpersonal, humanistic, and integrative practitioners.

Since 2007, I have worked with a range of clients in the following three areas:

Clients facing one off issues. This could be anything from a relationship break-down, to dealing with a problem at work, or removing a blockage to achieving a goal

Clients who are affected by, and wish to address, deeper issues. For example, feelings of isolation, fear of intimacy, relationship problems, unresolved family issues, anxiety and depression

Clients interested in personal development. For example, clients wishing to find who they really are, develop themselves and lead a more satisfying life

I also have experience in areas such as relationship/family issues, becoming a mother and raising children, addictions and 12 Step programmes, eating disorders, offending, disability, financial problems, work related issues and spiritual matters.

Being passionate about my work, I continue to be amazed by what people are capable of in the right circumstances. On a cloudy day, the sun is still shinning, and so it is with you. I believe that within each of us, there is an unlimited depth of innate wholeness and well-being, but sometimes we get a little lost and need some help to find our way back. As an experienced guide, who has walked these paths many times, I will gladly help you find your way.

I work either online or in person.

Our first session can be online or in person.

We will use this space to explore what has brought you into therapy and how I can help.

You will get an opportunity to see how I work, to ask any questions that you may have, and decide if therapy is right for you.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact. 

I work in a very open and intuitive way. I can meet you in the darkness, and know how to help you find your way back to the light.

Based in psychosynthesis psychotherapy, but drawing from a number of other approaches, including bodywork, emotional regulation , mediation, CBT, EFT and ISTDP, my work with you will allow you to work through your suffering, to create personal and, often, spiritual growth.

I have found my clients often think it is their emotions that are causing their problems, but it is never their emotions, but their defences to them, that are causing their difficulties.

As such, I work to create a safe and supportive environment to understand and move beyond the cause of suffering.

This way of working can more quickly gets to the core of your problems, enabling you to be yourselves again, and experience, perhaps for the first time, a sense of joy and ease in life.

With a Masters in counselling and psychotherapy, plus much additional training, and nearly 20 years of experience, I understand and can work with a wide range of issues.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact. 

I am a counsellor and psychotherapist, offering counselling, psychotherapeutic counselling, psychotherapy, couples therapy, supervision and meditation training in Hereford, Herefordshire and North West London.

My couples work is based on emotional focus therapy (EFT).

I also hold intensives therpay sessions, influenced by a specialist short term therpay, ISTDP.

My supervision would suit psychospiritual, transpersonal, humanistic, and integrative practitioners.

Since 2007, I have worked with a range of clients in the following three areas:

Clients facing one off issues. This could be anything from a relationship break-down, to dealing with a problem at work, or removing a blockage to achieving a goal

Clients who are affected by, and wish to address, deeper issues. For example, feelings of isolation, fear of intimacy, relationship problems, unresolved family issues, anxiety and depression

Clients interested in personal development. For example, clients wishing to find who they really are, develop themselves and lead a more satisfying life

I also have experience in areas such as relationship/family issues, becoming a mother and raising children, addictions and 12 Step programmes, eating disorders, offending, disability, financial problems, work related issues and spiritual matters.

Being passionate about my work, I continue to be amazed by what people are capable of in the right circumstances. On a cloudy day, the sun is still shinning, and so it is with you. I believe that within each of us, there is an unlimited depth of innate wholeness and well-being, but sometimes we get a little lost and need some help to find our way back. As an experienced guide, who has walked these paths many times, I will gladly help you find your way.

I work either online or in person.

Our first session can be online or in person.

We will use this space to explore what has brought you into therapy and how I can help.

You will get an opportunity to see how I work, to ask any questions that you may have, and decide if therapy is right for you.

I also offer a free initial telephone consultation.

If you have any questions, or would like to book a consultation or session, please get in contact.