Jan Pottinger-Glass - therapist in longniddry-eh32

Contact information

Phone number: 07426160408

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Therapist - Longniddry

Longniddry EH32

07426160408

https://jan-pg-counselling.squarespace.com/home

Sessions from £60.00

Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Struggling to cope? Feeling stuck? Need to talk?

You may be considering counselling or psychotherapy to help with some aspect of your life where you are experiencing difficulty and want to create change. I can help.

Counselling and psychotherapy can give you a safe space to be heard, to look inwards and explore current issues or more deep seated problems, gain insight and understanding, work through difficulties, build on strengths and develop new approaches for living.

Through a therapeutic relationship, you can be accompanied on a very personal process of growth, enabling you to move forward in your life and understand yourself better.

Practice description

We are all different so my approach will be adapted to suit your needs.

I see my relationship with my client as the essential therapeutic component in my counselling and psychotherapeutic work and I hold a deeply held belief in each persons capcity for change.

I work with each client respectively, compassionately, collaboratively and creatively. I adopt an Integrative approach to counselling and psychotherapy, drawing from psychodynamic theory, attachment theory, person centred modalities, somatic(body based) approaches, creative work and EMDR.

My first session

I can offer you an initial phone call or online video chat to discuss your needs to enable you to decide if you would like to continue and start sessions with me. Our work together will be reviewed regularly.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, EMDR, Integrative, Psychodynamic

Clients I work with

Adults, Children, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy