Julie Mulligan

Evenings, all day Monday - Friday.

Hello, I'm Julie, I really appreciate you taking the time to look at my page. Life can be challenging at times and can make you feel alone, depressed, anxious, sad or overwhelmed. You may feel stuck, and have a sense that your life isn't as you want it, there may be things from your past that you would like to tackle, or there may be things in the present you may want to try and change.

Do you need to talk about how you are feeling, need someone to listen? I believe you have the answers within you, and if, and when you are ready, giving this focus to your feelings can help you to gain greater self-awareness...ultimately feel happier, and more in control of your life.

In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes it is hard to talk to family and friends and you just need that one person who takes the time to listen and that's where I, as a counsellor can help.

The decision to come to counselling can be a huge step. If you’re wondering whether counselling is for you, please call or email me for a chat. We both need to ensure that we’re confident we can work together. This will also give you the opportunity to ask any questions that you may have.

You are unique. This includes your history, your experiences, your reactions to events, your thoughts and most importantly your feelings. In today's society we are encouraged to bottle up our feelings and told to “snap out of it”. Dismissing those thoughts and feelings doesn't make them disappear, ignored feelings will always find another way to grab our attention.

I am a fully qualified, Person Centred Counsellor, with over 16 years’ experience working with children, young people and adults. ”Healing takes time, and asking for help is a courageous step.” (Mariska Hargitay).

Thank you for taking the time to read about me.

I always ask if you would like to meet me on zoom for a free initial 15 minute catch up to see if we can work together because i believe any foundation for a good counselling is the relationship.   

Evenings, all day Monday - Friday.

I currently offer supervision to qualified counsellors, counsellors in training, play therapists and other alternative health professionals. My work encompasses a holistic approach, and as such I encourage you to bring the ‘whole’ of you to supervision. I work using mainly the Person Centred Approach, and promote the core conditions in a safe, supportive environment.

I also work offering supportive challenge, to enable you to reflect in depth on issues affecting your professional and private life. My aim is to promote your control over your professional practice, whilst respecting your ability and responsibility to make decisions and changes in your work in light of your own beliefs and values.

please contact me and we can arrange an initial free face-to-face meeting so you can get an impression of whether or not you feel you can successfully work with me.   

Concessions £45.00 for students.