Karen Stevens

Karen Stevens


Registered Member MBACP (Accredited)

Contact information

Phone number
07915 564676

Contact Karen


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Supervisor - Herne Bay

Herne Bay CT6
07915 465676
Sessions from £45.00

Features

Availability

I currently have availability for supervision on a:-

Monday - between 9am - 2pm

Wednesday - between 9am- 2pm 

About me and my therapy practice

Diploma in Therapeutic Counselling Supervision - QLS Level 6

Using The Seven Eyed Supervision Model - Hawkins & Shohet 1985 -

areas of focus that encompass the client, the counsellor, the supervisor, the relationships between therapist, client and supervisor and the wider system.

 

Practice description

I am able to provide clinical supervision for therapists working with Children, Adolescents and Adults. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Families, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Therapist - Herne Bay

Herne Bay CT6
07915 564676
Sessions from £45.00

Features

  • Concessionary rates

Availability

My current availability is:-

Mondays - 9am-2pm

Wednesdays - 9am-2pm 

About me and my therapy practice

I am a registered & accredited member of the British Association for Counselling and Psychotherapy (BACP), fully insured & have an Advanced DBS certificate.

Support can be via telephone, video link or face to face using a private counselling room based in Herne Bay, Kent.

I am a qualified Integrative Counsellor and Supervisor, using concepts from Psychodynamic, Humanistic & CBT models of therapy to support the emotional & psychological well-being of Children, Adolescent & Adults. Being an Integrative therapist enables me to draw on different theories & to be flexible, meeting individual needs & enhance our work together. I also use Mindfulness, Neuroscience & Spirituality to enhance my practice.

I have 12 years counselling experience working with young people within primary, secondary & college environments & with generic adult referrals within counselling organisations - NHS IAPT service, EAP (Employer Assist Programme) & private practice. Our work together could be brief, a few sessions, or long term and cover any aspect of life which might be having a psychological impact, such as:- anxiety, stress, trauma, bereavement, work issues, family problems, relationships, low self esteem / confidence & identity.

I currently work as an experienced Integrative Therapist for Priory CAMHs (Children & Adolescents Mental Health Service) Well-Being Centre & in Private Practice supporting Adults, Children & Adolescents.

Training, qualifications & experience

Integrative Counsellor (BACP Accredited) - Working with Psychodynamic, Humanistic, CBT and Mindfulness concepts.

Supervisor-Level 6 Diploma in Therapeutic Supervision (ABC Awards)

Place2Be-Counselling Children training and qualification

Community Mediation Mediator-OCN Level 3

Youth Offending Service Panel Member - Youth Offending Service Team-10-17 year olds

OCN Helping in Schools-OCN Level 3

Practice description

Life can be difficult, stressful, anxiety inducing, traumatic & not in our control.  Through talking therapy, we can give time to our minds, our brains. It is common & accepted to visit our doctors for physical / medical conditions but very few of us seek support for our mental (mind) health.

Our minds play a powerful part in our general well-being, our psychological health has a huge impact on our daily lives. It can impact how we perceive ourselves, others & life in general. It can impact our emotions, thoughts, behaviours, relationships & ability to function to our full potential. Our minds can be impacted from events, situations, circumstances from the past or current life difficulties such as separation, bereavement, work/family dynamics & issues and our identity to name a few.

When we do not attend to our mind, we can easily find ourselves, whether conscious or not, in a situation causing us anxiety, stress, low mood, depression & stuck in repeating negative thoughts, behaviours & patterns.

Talking Therapy helps to explore our minds & identify these issues & emotional/behavioural triggers. Once identified, a cathartic process can take place through awareness, understanding, exploring & processing. Counselling can help us to understand who we are, why we think the way we think & behave the way do.

Counselling is not always an easy process but can be insightful, healing & life changing. In gaining understanding, options, skills & tools, we are able to move forward & live life in a more conscious, mindful, positive way.

I am enthused to learn, to understand the inter-connectedness of the mind & body & the impact of psycho-somatic symptoms on our overall well-being and functioning. I enjoy sharing this information & knowledge in a safe, non-judgemental environment to support you & your well-being so that you will be able to move on & live a more conscious, self aware life in the future.      

My first session

I offer a free 20 minute meeting to introduce myself, how I work and what I can offer. It is also a time for you to sense if I am the right person for you - for you to be able to assess whether you feel comfortable to engage in a therapeutic relationship too.

If you would like to proceed with therapy - we will then arrange a convenient day and time for our first and ongoing sessions.

Our first session will be an assessment, to share information - contact details and referral details that will be the premise of our work together.  

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, EAP, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited