Sylvia Cowell

Sylvia Cowell


Registered Member MBACP

Contact information

Phone number
07950481157

Contact Sylvia


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Supervisor - London

London E8
07950481157
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Therapist in private practice and a Supervisor to counsellors and trainees. I will offer you a supportive space to reflect on our work with clients and develop your practice.  Supervision also provides you with an opportunity to consider alternative perspectives, leading to learning and personal development.

My supervision training is with the Centre for Supervision and Team Development (CTSD London).

Sessions can be monthly, fortnightly or weekly depending on your professional body guidelines or your needs.

Practice description

I offer supervision to clients working in a variety of different settings.  I offer a safe space to be reflective regarding your practice as a practitioner and to support you in meeting the needs of your clients.  I also offer an opportunity to provide support for yourself and contribute to your own growth, learning and self-care.

My first session

The first session is an opportunity for us to explore your setting. Identify and clarify your client group, their needs and the impact on you as a practitioner.  We will also discuss how the supervision relationship will support and inform your work and development.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Organisations, Trainees

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - London

London E8
07950481157
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

Hello, I'm a fully trained counselling psychotherapist and I offer private individual, and relationship therapy on an ongoing or short-term basis.

I am trained in the Psychodynamic method, Psychosexual CBT (Cognitive Behavioural Therapy) and Addictions Counselling.  I  use an integration of these ideas to best help you.

It can be difficult to find a space to reflect and talk about those things are that are on your mind or difficult to think about. I offer a secure, non-judgemental, confidential environment, where together we can find that space for you.

I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you.

The therapy room is based in Hackney Central and there are number of buses that stop nearby, (106, 254, 276, 277, 38 55 and W15). Nearest Train - Overground Hackney Central.

Practice description

My therapy practice also offers a low cost service.  This is for clients who are unable to afford full fee therapy and are on an income below £30k.  I work with clients by having an initial consultation to discuss your needs and what options are available within my service that may be suitable.

My first session

The first session is an opportunity for us to discuss your concerns, and decide what would best help you meet your goals.  It is also an opportunity to decide whether you want to work with me and ask any questions that you may have regarding my approach.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited