“The perfect mum is a myth”: Seven therapists’ tips to help first time mums News Published 26 Mar 2025 Our members share top tips for first time mums who may be feeling overwhelmed
Exploring solution-based types of therapy News Published 30 Aug 2022 Baljit Kamal explains the differences between solution focused brief therapy and cognitive behavioural therapy. BACP member blogs
How to boost your self-esteem News Published 18 Jun 2024 Our members share their tips to help you build up your self-esteem
What is creative therapy? About therapy Our member Ani de la Prida explains what a creative therapist does and how creative arts therapies can help
How to recognise stress News Published 14 May 2018 Counsellor Dawnie Browne offers her tips on how to recognise stress in your body and what to do about it.
Burst the self-doubt campaign launched with interactive art installation News Published 18 Jun 2024 Our campaign aims to highlight how therapy can help women with self-doubt and low self-esteem
How parents can take the stress out of the summer break News Published 24 Jul 2024 Our members provide tips on managing the stress of school summer holidays
Unmasking ADHD through therapy Terms and conditions Our Unmasking ADHD through therapy campaign highlights the impact of ADHD through a series of powerful portraits.
BACP wins double silver at Association Excellence Awards News Published 11 Nov 2024 We were awarded silver in the Best Lobbying Campaign and Best Awareness Campaign categories