Exploring solution-based types of therapy News Published 30 Aug 2022 Baljit Kamal explains the differences between solution focused brief therapy and cognitive behavioural therapy. BACP member blogs
How to boost your self-esteem News Published 18 Jun 2024 Our members share their tips to help you build up your self-esteem
What is art therapy? About therapy Our member Marion Major explains what an art therapist does and what art therapy can help with
What is creative therapy? About therapy Our member Ani de la Prida explains what a creative therapist does and how creative arts therapies can help
Binge eating deserves the same support as anorexia, says our member News Published 27 Jan 2021 Therapy can help people like TV star James Argent delve deeper into their binge eating
Value of counselling discussed on national radio News Published 22 Jun 2021 Johnny Flynn and James O'Brien told listeners to BBC Radio 4's Saturday Live about their experience of therapy
‘Relationship problems thrive in the dark – it’s better to air them so healing can begin’ News Published 6 Jan 2020 January is a busy time of year for relationship counsellors
Girls Aloud star on how therapy was ‘the best gift I ever gave myself’ News Published 7 Jan 2020 Singer Nicola Roberts tells how a year of trauma therapy changed her, after she was stalked
Record numbers of footballers accessing PFA counselling service News Published 20 Feb 2020 Our members are at the fore of mental health support in professional football