National Stress Awareness Week: New HSE criteria to investigate work-related stress News Published 7 Nov 2019 New HSE guidance refers employers to its management standards to help them tackle stress
Coping with financial concerns – tips from therapists News Published 15 Jan 2024 Our members share tips and advice on how to cope with financial worries
Racial trauma About therapy Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you’re affected by racial trauma
Stress About therapy What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.
Blue Monday: How to brighten your mood on the ‘most depressing day of the year’ News Published 21 Jan 2019 Our counsellors discuss if Blue Monday is real or a myth - and share tips on what to do if you are feeling low today.
How parents can take the stress out of the summer break News Published 24 Jul 2024 Our members provide tips on managing the stress of school summer holidays
It changed my life Journals Published 22 Nov 2024 Open article: ‘Therapy helped me climb out of the black hole of depression’. Therapy Today, December 2024/January 2025.
From the Board: Reflections Journals Published 29 Nov 2018 Una Cavanagh writes our regular column from the BACP Board of Governors. Therapy Today, December 2018
No one can help me Journals Published 31 Mar 2017 Even the most solid blocks to progress can suddenly vanish, as John Pasture describes. Therapy Today, March 2017
Turning point: John Rowan Journals Published 31 Dec 2017 Wisdom from experience. Therapy Today, December 2017