Therapists specialising in STRESS within 10 miles of your current location

I believe we are all unique individuals & while we may all experience similar life events, how we perceive these events & cope with them will be different for each of us. Therefore, I treat every client as a unique individual & work with whatever the…

Hi, I’m Karen. I am a fully qualified counsellor and a registered member of the BACP. Sometimes in life, feelings and thoughts can become negative or overwhelming.  What I offer is a safe space to talk about and explore what is going on for you. Toge…

I work with all ages and backgrounds. My aim is to help you find ways to manage situations and make life more fulfilling. I am an Integrative Counsellor meaning I include various other approaches to suit client specific needs in Counselling and Psych…

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid…

I am a registered MBACP (Accredited) Counsellor and Psychotherapist, offering Integrative Counselling, Psychotherapy, Cognitive Behavioural Therapy and Counselling Supervision services at my private practice in Southampton. I have a DBS Certificate a…

I actively listen with acceptance, patience and attentiveness as you consider your thoughts, feelings and circumstances. Together we can explore what you want, in the way which enables you to make empowered decisions towards enhancing your sense of w…

Long term psychotherapy available, person centred, brief intervention, solution focused, behavioural change. Therapy tailored to individual needs.

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they nee…

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and…