Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I understand how difficult it can be to take that first step into finding a therapist and be open about your thoughts and feelings. Maybe you are struggling with how you are feeling or want to talk through some fears from the past or about the futur…

I am an integrative practitioner, using person centred, CBT and psychodynamic therapy. I specialise in creative therapy, using both talk therapy and creative  work I feel gives clients the power to choose when to speak and when to create.

I see individuals and couples in person, online and by telephone.  Utilising appropriate interventions and strategies tailored to your needs, I will support you to achieve your desired outcome of therapy.  I have been working as a therapist for over …

I am known as Shola for short and want to thank you for reading my listing. I am a humanistic integrative counsellor who believes that each one of us is unique, has value and the ability to grow and develop throughout life. I enjoy working with clien…

CBT Therapist and Integrated Counsellor, Specialising in Addictions, Anxiety / Depression, Stress Management, Mental Health, Relationship problems, Bereavement and Insomnia, I also use Mindfulness for Pain Control and Addictions. 

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

Are you feeling overwhelmed from your day to day routine? Is it causing you to feel stressed or anxious? I am offering remote and face to face support from a private space within your home to explore and share your feelings and concerns . This can be…

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable. Seek…

Are you feeling overwhelmed or lost in response to life events?  It' s easy to get stuck in a vicious cycle, feeling unsure of how to move on and doubting yourself. As a fully qualified Integrative counsellor I adapt how I work to suit your needs. I …

I fit the therapy to meet individual client needs. I work collaboratively with my client's to set achievable goals. I like to work with clients that are motivated to make changes, and I support them to do so.