Therapists specialising in LOWIS within 10 miles of your current location

My approach to counselling looks at both present issues and preoccupations and also troubling past experiences. These may or may not be related but in either case, can leave us feeling stuck, powerless, anxious or depressed. Together, we could look …

As your Executive coach, we have different ways of working open to us. It can be a structured 10 sessions approach, 1 hour a week sessions at the same time each week on Zoom, with a plan such as the one laid out below, personalised for each client. O…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’r…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I offer a safe confidential space for you to explore your problems and find the resources in yourself to move forward. I work with a range of issues including anxiety, depression, stress and trauma and offer short term and long term therapy. I have p…

'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide.  I…

I have worked on and focus on the area of bereavement. This covers a great many aspects of loss. I very much believe in building a trusting relationship and in working with people towards understanding your issues. I have extensive experience in the …