Therapists specialising in LOWIS within 10 miles of your current location

I believe each person is unique and that the therapeutic relationship is vital to the success of therapy. That is why it is very important to find the right counsellor. Making the first step can be the hardest therefore I offer a free initial telepho…

A warm welcome to you.  By reaching out, you are taking the first steps to look after yourself!  Ive been in practice for many years working with clients to overcome anxiety, depression, low self esteem and feeling lost or stuck.  The most important …

Hello! I'm here to tell you that things can be better than this - there is a reason you're feeling the way you do, and I can help you understand why and identify what needs to change. With over eight years of experience working as a counsellor and ps…

Everyone needs help from time to time and making the decision to start therapy can sometimes be hard and long thought through. I work to make you feel safe and held whilst exploring difficult feelings and thoughts in a confidential, non-judgemental e…

It can be hard to talk about things that you are finding difficult, even with people who are close like family or friends. I offer a supportive, non-judgmental and confidential space to help you safely explore your problems, make sense of difficult l…

I work with a range of issues including anxiety, stress, depression, shame and isolation, self-criticism, low self-esteem and life/work transition difficulties. I also work with people who have experienced childhood or current relationship abuse and …

If you’re going through a challenging time I offer a safe space to be heard and supported. I have a specialism in chronic illness, but offer counselling for a range of issues including bereavement, stress, anxiety, depression, low mood, relationship …

If you’re going through a challenging time I offer a safe space to be heard and supported. I have a specialism in chronic illness, but offer counselling for a range of issues including bereavement, stress, anxiety, depression, low mood, relationship …

I work in an open ended way with no specified number of required sessions. I work both online and in person from a cabin in my garden in central Eastleigh, Hampshire. 

I am a fully qualified integrative counsellor with over 700 hours of practice under my belt (as of June 2025).   If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new chal…