Therapists specialising in ANXIETY within 10 miles of your current location

Are you struggling to cope with everyday life? Do you struggle to express your emotions and discuss your concerns? If so, you're not alone. Many people find it tough to seek help, but that's where I come in. As a counsellor, I provide a safe and supp…

Are you an ADHDer or do you suspect you might be? How are you negotiating a world that is not set up for ADHDers? Fed up with falling over the same hurdles repeatedly? Perhaps you're feeling 'less than' others and left behind as those around you for…

I offer a lower cost, jargon free, counselling service in Sheffield. I work a varied pattern to fit your schedule including evening, weekend and daytime appointments accessible both face to face and online. Clients I work with are usually feeling som…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

It can be daunting to start therapy, whether it’s your first time or you’ve had therapy before. Opening up to someone and telling them about the things you are struggling to understand takes a lot of courage. As an experienced and compassionate thera…

My first training was ‘Person Centred’ therapy which places emphasis on providing a safe, empathic, non-judgemental space. Over the years I have studied trauma and come to specialise in Complex PTSD using EMDR and more recently the Internal Family Sy…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

I am passionate about supporting good mental health, and positive well-being, nurturing healthy relationships and facilitating personal growth. I understand the importance of working with each individual’s unique circumstance and experience. I am an …

I am a friendly experienced Person-Centred Counsellor. I offer a warm therapeutic service to Children, Young People and Adults, providing a relaxed environment for you to feel safe and comfortable to explore your thoughts and feelings to better under…

Thinking of counselling?   What can I offer you? I have a warm, empathic approach, enabling you to experience the unique connection of a therapeutic relationship. I am a Person-Centred Counsellor,  I work alongside you exploring your thoughts, feelin…