Therapists specialising in ANXIETY within 10 miles of your current location

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles,  with an understanding of the mind that has emerged from decad…

Hello and welcome. Life can be pretty tough for everyone at times and these are strange times indeed. You've taken the most important first step to finding some help. Hard feelings do eventually pass, but sometimes we get stuck and need help to gain…

Experience has taught me that the most important part of therapy is allowing you to feel heard and safe. With this in mind, I always attempt to give you the ability to feel comfortable in our sessions, so you may express your emotions and feelings wi…

Our Mindful Counsellor offers a warm, confident, compassionate, safe space to discuss your concerns and difficulties. I'm an Integrative counsellor and registered with the British Association of Counsellors and Psychotherapists (BACP) and work to del…

** for couples counselling online please see my (stockton-on-tees) profile for details. Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something w…

Are you feeling anxious in day to day life, where the world feels scary and unsafe. Maybe you are feeling overwhelmed by negative thoughts, trapped in the vicious cycle. Maybe you feel like past experiences hold you back from living and enjoying the …

Do you feel anxious, overwhelmed, or unsure where to turn? You may be a gay man or woman who feels like something’s not right—but it’s hard to explain. Perhaps your thoughts are racing, you feel disconnected, or you’re stuck in unhelpful relationship…

I am Victoria Penfold, a qualified psychosynthesis therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP). My approach is warm, client-centred, and holistic, offering a compassionate space to explore tho…