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One thing is to stop comparing yourself to people on Instagram or Love Island, says our member Caz Binstead

BACP member and school counsellor Donna Philpott shares her thoughts on GCSE results day

She describes how she learned to invite her emotions in for a ‘cup of tea’ instead of being afraid of them

Our Four Nations Lead Steve Mulligan cautiously welcomes Northern Ireland's new Protect Life 2 strategy

We share Childline’s concerns over figures which show a 29% increase in children and young people seeking help about child-on-child sexual abuse

BACP President David Weaver puts race, diversity and social justice on the agenda

Swimming and Health Commission says regular swimming alongside other forms of support could have an impact on wider society.

This World Mental Health Day we examine the effect of social media on young people.

Research from the BBC shows IAPT programme has missed targets.

More money is needed to deliver genuine parity of esteem