New guidance for parents about children’s screen time News Published 4 Jan 2019 It’s impossible to recommend age appropriate time limits for screen time, says RCPCH.
Writer-in-residence aims to encourage more mental health writers News Published 8 Jan 2019 Mental health is one of the most interesting things in the world to write about, says Mark Brown
Football legend Buffon opens up about his mental health News Published 9 Jan 2019 The former Italy goalkeeper had depression and panic attacks early in his career
Office choirs can help reduce workplace stress, say researchers News Published 10 Jan 2019 BACP member Louise Tyler believes singing with colleagues helps build a sense of community.
Blue Monday: How to brighten your mood on the ‘most depressing day of the year’ News Published 21 Jan 2019 Our counsellors discuss if Blue Monday is real or a myth - and share tips on what to do if you are feeling low today.
Whiteboard messages reassure mum with dementia News Published 31 Jan 2019 BACP members say it can be effective in reducing anxiety in people with dementia
"We have to help young carers become the centre of their lives" News Published 31 Jan 2019 BACP member Ros Sewell says counselling can help young people who are caring for a parent or relative.
Help us explore counselling provision in care homes News Published 6 Feb 2019 We want to increase understanding of how counselling can contribute to better outcomes for people in care homes
Children’s Mental Health Week: Introducing our new Children, Young People and Families lead News Published 7 Feb 2019 Jo Holmes has 30 years’ experience working mainly with young people and families, including as a counsellor.
Remember to love yourself this Valentine’s Day Don’t get preoccupied by unrealistic expectations of the perfect relationship says BACP counsellor Cate Campbell