Seana Tomlinson

I practice from Surrey Holistic in  Godalming town centre on Mondays and Fridays. I also have some availability for online sessions at other times in the week. I offer both open ended and short term counselling and coaching to meet your needs. 

People come to see me for counselling for a variety of reasons. You may be feeling overwhelmed or burnt out from all the juggling that life demands. You may feel you have lost your sense of self and direction in life. You may be feeling anxious, worried or depressed or just not feeling like yourself at the moment. You may be feeling low in confidence or self-esteem. You may have been through a loss or difficult experience and finding it hard to get back on track with life.

Whatever is bringing you to counselling, I know it can be a daunting step to reach out to find some support for yourself, but I will provide a warm, safe and judgement-free, space where we can work collaboratively together. I will gently challenge when appropriate to facilitate different or new perspectives. We will be curious together as we work towards a greater understanding of what is going on for you.

I will focus on what is happening for you in the present but we may also talk about past experiences and relationships if they are impacting you in the here and now.

As a person-centred counsellor, I believe that you are the expert in yourself and your own life. I don’t offer solutions or advice but will work collaboratively with you as you find your own way forward to happier times.

I am also a qualified and accredited coach so if you are interested in finding out more about the more dynamic and goal-oriented energy of coaching please visit my website at www.seanatomlinson.com

Counselling: 

I currently practice face to face counselling from Surrey Holistic in Godalming town centre and will be starting a new clinic on Fridays at The Practice in Guildford town centre from September 2024.

I also have some availability for online sessions at other times in the week. I offer both open ended and short term counselling to meet your needs. Most people come weekly at the same time each week.

Each 50-minute counselling session costs £70 (both for face to face and online). I ask for payment by bank transfer in advance of each session. For cancellations less than 48 hours before the session, fees will be due. 

Coaching: 

My coaching fees are £110 per 60-minute session with longer or shorter sessions available on a pro-rata basis. Blocks of three or six sessions can be purchased in advance for a discounted rate of £300 and £600 respectively.

Some coaching clients decide on a set number of sessions, while others decide to work with an 'open-ended' arrangement. Typically, I meet with coaching clients fortnightly, but some clients prefer to meet more or less frequently.

I ask for payment by bank transfer in advance of each session. For cancellations less than 48 hours before the session, fees will be due.  

Free initial call: I offer a free 30 minute initial consultation online or by telephone. This is an opportunity for us to meet, discuss your needs and for you to get a sense of who I am and whether we will work well together. There is no pressure to proceed with counselling or coaching and you may want to talk to a number of counsellors/coaches before deciding who you would like to work with. 

If you decide you would like to go ahead, we will agree how often and how we will meet and arrange a date for our first session. I will send you a counselling or coaching contract and a client form to complete via email. 

You can use this link to book a free discovery call with me:

https://calendly.com/seanatomlinsoncoaching/30min