Daniel Bains
Registered Member MBACP
Contact information
- Phone number
- 07405221011
Therapist - Sutton Coldfield
Features
- Flexible hours available
- Concessionary rates
Availability
Do you feel stuck in life? Perhaps you’re struggling to bring about lasting change, or past experiences are weighing you down.
It’s okay to feel overwhelmed, anxious, or lost—you're not alone. I’m here to help.
Counselling offers a safe space for us to explore what’s holding you back.
Together, we’ll gently uncover the sources of your difficulties, understand where you feel stuck, and discover new paths forward. My approach is all about working together to help you regain control, one step at a time.
In our sessions, you’ll find a compassionate environment where you can process challenging experiences and emotions. We’ll explore practical tools to help you cope with daily life, reduce your burdens, and build a stronger, more resilient you.
About me and my therapy practice
Counselling can help you:
- Work through past trauma
- Make sense of past events
- Understand your thoughts and behaviours
- Increase awareness of your emotions and body
- Provide you tools to manage overwhelming feelings
- Improve your relationships—with others and yourself
The journey doesn’t have to be walked alone. I’m here to support you at your pace, while also encouraging you toward growth.
Whether we work in person, online, or over the phone, we’ll find the format that best suits your needs.
My quiet spaces in Oldbury and Sutton Coldfield are available for in-person sessions.
Practice description
Next Steps: When you’re ready, I’m here.
Let’s start with a free introductory call to discuss what brings you here and how I can help.
No pressure, just a friendly conversation.
Reach out when it feels right, and we can arrange our first session.
My first session
Professional training:
- Level 5 BACP Integrative Counselling Diploma
- Counselling Diploma
- Counselling Skills
Experience:
- Freelance Counsellor for Murray Hall Community Trust
- Volunteer Counsellor for St. Martin's Counselling Service
- Specialist Mental Health Mentor for Barry Bennetts
- Mental Health Support Worker
- Welfare Rights Adviser
- Welfare Advice Lead
-----
My role is about increasing your self-awareness. Giving you the power to respond in situations rather than react. Learning how to take a step back and observe your thoughts and emotions.
Where you feel back in control.
-----
Take that first step towards change- click the “visit website” link at the top of the profile to book a call directly into my diary.
Contact: 07405 221 011
Email: daniel@realtalksupport.com
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
Availability
Do you feel stuck in life? Perhaps you’re struggling to bring about lasting change, or past experiences are weighing you down.
It’s okay to feel overwhelmed, anxious, or lost—you're not alone. I’m here to help.
Counselling offers a safe space for us to explore what’s holding you back.
Together, we’ll gently uncover the sources of your difficulties, understand where you feel stuck, and discover new paths forward. My approach is all about working together to help you regain control, one step at a time.
In our sessions, you’ll find a compassionate environment where you can process challenging experiences and emotions. We’ll explore practical tools to help you cope with daily life, reduce your burdens, and build a stronger, more resilient you.
About me and my therapy practice
Counselling can help you:
- Work through past trauma
- Make sense of past events
- Understand your thoughts and behaviours
- Increase awareness of your emotions and body
- Provide you tools to manage overwhelming feelings
- Improve your relationships—with others and yourself
The journey doesn’t have to be walked alone. I’m here to support you at your pace, while also encouraging you toward growth.
Whether we work in person, online, or over the phone, we’ll find the format that best suits your needs.
My quiet spaces in Oldbury and Sutton Coldfield are available for in-person sessions.
Practice description
Next Steps: When you’re ready, I’m here.
Let’s start with a free introductory call to discuss what brings you here and how I can help.
No pressure, just a friendly conversation.
Reach out when it feels right, and we can arrange our first session.
My first session
Professional training:
- Level 5 BACP Integrative Counselling Diploma
- Counselling Diploma
- Counselling Skills
Experience:
- Freelance Counsellor for Murray Hall Community Trust
- Volunteer Counsellor for St. Martin's Counselling Service
- Specialist Mental Health Mentor for Barry Bennetts
- Mental Health Support Worker
- Welfare Rights Adviser
- Welfare Advice Lead
-----
My role is about increasing your self-awareness. Giving you the power to respond in situations rather than react. Learning how to take a step back and observe your thoughts and emotions.
Where you feel back in control.
-----
Take that first step towards change- click the “visit website” link at the top of the profile to book a call directly into my diary.
Contact: 07405 221 011
Email: daniel@realtalksupport.com
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English