Sherylin Thompson

You are able to check my availability, book and pay for your session immediately at https://onlinecounsellingpsychology.com/book/. 

My client appointment hours are 11am to 8pm Monday to Thursday and 11am to 5pm on Fridays.

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bereavement, stress, relationship difficulties) or psychological symptoms (e.g. sleep difficulties, panic, anger). I have worked clinically in a number of settings and with clients from a variety of backgrounds and presenting difficulties.

I have trained to doctoral level in psychology and in addition trained as a psychotherapist. Post qualifying, I went on to do specialist training in working with couples, brief-term trauma therapy (EMDR) as well as third-wave or most recent developments in Cognitive Behavioural Therapies (CBT) such as Acceptance and Commitment Therapy (ACT) and Mindfulness (MBCT). You can get more details on my qualifications in the section below.

My therapeutic modality is integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I have a special interest in compassion, mindfulness approaches and trauma therapy. I work very collaboratively with my clients and I will review our work together regularly. 

I work generally with individuals facing common human struggles and couples wanting to resolve their difficulties. We all go through rocky periods in our lives and therapy can help you smooth a way forward. Some examples of how therapy can help you move through difficulties include:

• Understanding what might be causing problems and repetitive patterns.

• Clarifying what direction you want to take in your life.

• Exploring problems with intimate relationships or family members.

• Overcoming trauma - be it from childhood or more recently.

• Coping with loss and bereavement.

• Managing workplace issues such as stress, bullying and career decisions.

At your first session, or assessment, we will discuss what brings you to therapy and what you hope to get out of it. I will be honest with you about how we could work together to tackle the difficulties you are facing. If you then decide that it is for you, we will agree an initial time frame to work towards and review your progress regularly.

My client appointment hours are 11am to 8pm Monday to Thursday and 11am to 5pm on Fridays. See www.psychologist.city/book to view my calendar and to book your session.

Currently, my in-person sessions are on Tuesdays, Wednesdays and Thursdays and are in Canary Wharf (Unit 68 Cannon Workshops, Cannon Drive, London, E14 4AS).

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bereavement, stress, relationship difficulties) or psychological symptoms (e.g. sleep difficulties, panic, anger). I have worked clinically in a number of settings and with clients from a variety of backgrounds and presenting difficulties. These settings have spanned hospital contexts, not-for-profit organisations as well as private practice. I am also very pleased to hear from private individuals considering entering counselling and so I have endeavoured to make my practice as accessible as possible in terms of affordability, disability and diversity.

I have trained to doctoral level in psychology and in addition trained as a psychotherapist. Post qualifying, I went on to do specialist training in working with couples, brief-term trauma therapy (EMDR) as well as third-wave or most recent developments in Cognitive Behavioural Therapies (CBT) such as Acceptance and Commitment Therapy (ACT) and Mindfulness (MBCT). You can get more details on my qualifications in the section below.

My therapeutic modality is integrative psychology. This means that I blend approaches and techniques depending on the individual I am working with. I have a special interest in compassion, mindfulness approaches and trauma therapy. I work very collaboratively with my clients and I will review our work together regularly.

I work generally with individuals facing common human struggles and couples wanting to resolve their difficulties. We all go through rocky periods in our lives and therapy can help you smooth a way forward. Some examples of how therapy can help you move through difficulties include:

• Understanding what might be causing problems and repetitive patterns.

• Clarifying what direction you want to take in your life.

• Exploring problems with intimate relationships or family members.

• Overcoming trauma - be it from childhood or more recently.

• Coping with loss and bereavement.

• Managing workplace issues such as stress, bullying and career decisions.

CREDENTIALS

• HCPC registered: The title “Counselling Psychologist” can only be used by those registered with the Health and Care Professions Council (HCPC), an independent regulator set up by the Health and Social Work Professions Order 2001. The HCPC only registers people who meet the standards it sets for training, professional skills, behaviour and health.

• Chartered Psychologist: Chartered psychologist status with the British Psychological Society (BPS) reflects the highest standard of psychological knowledge and expertise. Chartered Psychologist status is the BPS gold standard, demonstrating a commitment to professional development and high ethical standards of practice, teaching and research. Chartered psychologists are entitled to use the designation ‘CPsychol’.

• UKCP registered: The United Kingdom Council for Psychotherapists (UKCP) holds national registers of psychotherapists, listing those practitioners who meet exacting standards and training requirements. 

• BACP Register of Counsellors and Psychotherapists: The British Association for Counselling and Psychotherapy register is assessed and accredited under a scheme set up by the Department of Health. 

At your first session, or assessment, we will discuss what brings you to therapy and what you hope to get out of it. I will be honest with you about how we could work together to tackle the difficulties you are facing. If you then decide that it is for you, we will agree an initial time frame to work towards and review your progress regularly.