Rebecca Stone

Rebecca Stone


Registered Member MBACP

Contact information

Phone number
07510 495791

Contact Rebecca


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Therapist - London

London SW15
07510 495791
Sessions from £80.00

Features

Availability

Types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision.

I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

About me and my therapy practice

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Practice description

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

My first session

Assessment is for 2 hours to give us both time to really get to know each other, I use a life line to ask questions around food patterns and life evens to help get a really good understanding of what is going on for you. The first session may feel really scary and feel very exposed with the shame and the guilt of having a eating disorder, I completely get this even though i am not you, I have had an Eating disorder in the past and can relate to what you possibly may say. If you would like me to share my journey please ask me.

The assessment is charged at £160 

Sessions £80 per hour 

What I can help with

Life coaching

Types of therapy

Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic

Clients I work with

Adults, Children, Young people

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions