Heather Rooke

I am available for face-to-face sessions at my private practice in the heart of St. Albans. 

It’s a short walking distance from the City Centre and City station and there is roadside parking generally available in the surrounding roads.

Alternatively, I am available for online sessions or via phone. 

I currently have availability for face to face sessions on Tuesday and Wednesday daytime and evening. For online or phone sessions I can offer more flexibility - please get in touch.

At times we experience challenges in life, whether that be an isolated situation or ongoing difficulties. By exploring these and the feelings associated with them, in a safe and confidential space, it’s possible to gain a greater understanding of them and their origins.

I specialise in Psychodynamic counselling, which is a client led approach that supports in understanding the links between one’s past experiences and their impact on the present.

Working together we will be able to start to untangle the combination of challenges, thoughts and emotions that can be overwhelming, to bring insight, empathy and understanding. This facilitates a capacity to cope with external and internal uncertainties, building resilience and creating a path for positive change.

Areas that I work with include: Anxiety, Depression, Personal and Professional Relationships, Trauma, Bereavement, OCD, Anger, Grief and Bereavement. 

I believe that the trust between you and your therapist is core to our work and will always provide a safe space where you can talk freely, be met with empathy and respect, as well as absolute confidentiality.

We are all different in our needs and therefore I will support you in your own individual and personal journey at a pace that works best for you.

As a Registered Member of the British Association for Counsellors and Psychotherapists, I work to their high Standards of Good Practice and Code of Ethics. I hold full professional indemnity insurance and an enhanced DBS check.

Please do not hesitate to contact me by either phone or email if you feel that I may be able to help you. If I am unable to answer your call, please do leave me a message and I shall call you back.

We will then be able to arrange an initial call together where I'll be able to answer any questions that you may have, and understand a little more what has brought you to seek counselling at this time. 

Each of our sessions will last 50 minutes and take place regularly on the same date and time each week. 

I am available for face-to-face sessions at my private practice in the heart of St. Albans. 

It’s a short walking distance from the City Centre and City station and there is roadside parking generally available in the surrounding roads.

Alternatively, I am available for online sessions or via phone. 

I currently have availability for face to face sessions on Tuesday and Wednesday daytime and evening. For online or phone sessions I can offer more flexibility - please get in touch.

At times we experience challenges in life, whether that be an isolated situation or ongoing difficulties. By exploring these and the feelings associated with them, in a safe and confidential space, it’s possible to gain a greater understanding of them and their origins.

I specialise in Psychodynamic counselling, which is a client led approach that supports in understanding the links between one’s past experiences and their impact on the present.

Working together we will be able to start to untangle the combination of challenges, thoughts and emotions that can be overwhelming, to bring insight, empathy and understanding. This facilitates a capacity to cope with external and internal uncertainties, building resilience and creating a path for positive change.

Areas that I work with include: Anxiety, Depression, Personal and Professional Relationships, Trauma, Bereavement, OCD, Anger, Grief and Bereavement. 

I believe that the trust between you and your therapist is core to our work and will always provide a safe space where you can talk freely, be met with empathy and respect, as well as absolute confidentiality.

We are all different in our needs and therefore I will support you in your own individual and personal journey at a pace that works best for you.

As a Registered Member of the British Association for Counsellors and Psychotherapists, I work to their high Standards of Good Practice and Code of Ethics. I hold full professional indemnity insurance and an enhanced DBS check.

Please do not hesitate to contact me by either phone or email if you feel that I may be able to help you. If I am unable to answer your call, please do leave me a message and I shall call you back.

We will then be able to arrange an initial call together where I'll be able to answer any questions that you may have, and understand a little more what has brought you to seek counselling at this time. 

Each of our sessions will last 50 minutes and take place regularly on the same date and time each week. 

I am available for face-to-face sessions at my private practice in the heart of St. Albans. 

It’s a short walking distance from the City Centre and City station and there is roadside parking generally available in the surrounding roads.

Alternatively, I am available for online sessions or via phone. 

I currently have availability for face to face sessions on Tuesday and Wednesday daytime and evening. For online or phone sessions I can offer more flexibility - please get in touch.

At times we experience challenges in life, whether that be an isolated situation or ongoing difficulties. By exploring these and the feelings associated with them, in a safe and confidential space, it’s possible to gain a greater understanding of them and their origins.

I specialise in Psychodynamic counselling, which is a client led approach that supports in understanding the links between one’s past experiences and their impact on the present.

Working together we will be able to start to untangle the combination of challenges, thoughts and emotions that can be overwhelming, to bring insight, empathy and understanding. This facilitates a capacity to cope with external and internal uncertainties, building resilience and creating a path for positive change.

Areas that I work with include: Anxiety, Depression, Personal and Professional Relationships, Trauma, Bereavement, OCD, Anger, Grief and Bereavement. 

I believe that the trust between you and your therapist is core to our work and will always provide a safe space where you can talk freely, be met with empathy and respect, as well as absolute confidentiality.

We are all different in our needs and therefore I will support you in your own individual and personal journey at a pace that works best for you.

As a Registered Member of the British Association for Counsellors and Psychotherapists, I work to their high Standards of Good Practice and Code of Ethics. I hold full professional indemnity insurance and an enhanced DBS check.

Please do not hesitate to contact me by either phone or email if you feel that I may be able to help you. If I am unable to answer your call, please do leave me a message and I shall call you back.

We will then be able to arrange an initial call together where I'll be able to answer any questions that you may have, and understand a little more what has brought you to seek counselling at this time. 

Each of our sessions will last 50 minutes and take place regularly on the same date and time each week. 

I am available for face-to-face sessions at my private practice in the heart of St. Albans. 

It’s a short walking distance from the City Centre and City station and there is roadside parking generally available in the surrounding roads.

Alternatively, I am available for online sessions or via phone. 

I currently have availability for face to face sessions on Tuesday and Wednesday daytime and evening. For online or phone sessions I can offer more flexibility - please get in touch.

At times we experience challenges in life, whether that be an isolated situation or ongoing difficulties. By exploring these and the feelings associated with them, in a safe and confidential space, it’s possible to gain a greater understanding of them and their origins.

I specialise in Psychodynamic counselling, which is a client led approach that supports in understanding the links between one’s past experiences and their impact on the present.

Working together we will be able to start to untangle the combination of challenges, thoughts and emotions that can be overwhelming, to bring insight, empathy and understanding. This facilitates a capacity to cope with external and internal uncertainties, building resilience and creating a path for positive change.

Areas that I work with include: Anxiety, Depression, Personal and Professional Relationships, Trauma, Bereavement, OCD, Anger, Grief and Bereavement. 

I believe that the trust between you and your therapist is core to our work and will always provide a safe space where you can talk freely, be met with empathy and respect, as well as absolute confidentiality.

We are all different in our needs and therefore I will support you in your own individual and personal journey at a pace that works best for you.

As a Registered Member of the British Association for Counsellors and Psychotherapists, I work to their high Standards of Good Practice and Code of Ethics. I hold full professional indemnity insurance and an enhanced DBS check.

Please do not hesitate to contact me by either phone or email if you feel that I may be able to help you. If I am unable to answer your call, please do leave me a message and I shall call you back.

We will then be able to arrange an initial call together where I'll be able to answer any questions that you may have, and understand a little more what has brought you to seek counselling at this time. 

Each of our sessions will last 50 minutes and take place regularly on the same date and time each week. 

I am available for face-to-face sessions at my private practice in the heart of St. Albans. 

It’s a short walking distance from the City Centre and City station and there is roadside parking generally available in the surrounding roads.

Alternatively, I am available for online sessions or via phone. 

I currently have availability for face to face sessions on Tuesday and Wednesday daytime and evening. For online or phone sessions I can offer more flexibility - please get in touch.

At times we experience challenges in life, whether that be an isolated situation or ongoing difficulties. By exploring these and the feelings associated with them, in a safe and confidential space, it’s possible to gain a greater understanding of them and their origins.

I specialise in Psychodynamic counselling, which is a client led approach that supports in understanding the links between one’s past experiences and their impact on the present.

Working together we will be able to start to untangle the combination of challenges, thoughts and emotions that can be overwhelming, to bring insight, empathy and understanding. This facilitates a capacity to cope with external and internal uncertainties, building resilience and creating a path for positive change.

Areas that I work with include: Anxiety, Depression, Personal and Professional Relationships, Trauma, Bereavement, OCD, Anger, Grief and Bereavement. 

I believe that the trust between you and your therapist is core to our work and will always provide a safe space where you can talk freely, be met with empathy and respect, as well as absolute confidentiality.

We are all different in our needs and therefore I will support you in your own individual and personal journey at a pace that works best for you.

As a Registered Member of the British Association for Counsellors and Psychotherapists, I work to their high Standards of Good Practice and Code of Ethics. I hold full professional indemnity insurance and an enhanced DBS check.

Please do not hesitate to contact me by either phone or email if you feel that I may be able to help you. If I am unable to answer your call, please do leave me a message and I shall call you back.

We will then be able to arrange an initial call together where I'll be able to answer any questions that you may have, and understand a little more what has brought you to seek counselling at this time. 

Each of our sessions will last 50 minutes and take place regularly on the same date and time each week.