Tamsin Ireland

Sometimes life can be tough and even the smallest things can seem overwhelming. Taking the first step to reach out for help can be hard. When we feel overwhelmed, stuck or out of balance, counselling can help support you through these difficult times.

I offer a warm and compassionate space where you can explore what is going on for you confidentially without fear or judgement. You may already know what you want to explore, or you may just have a vague sense of what feels wrong. I can support you to explore your own unique experiences and to find a way forward.

We can work together to explore what is happening at the moment and perhaps look at your past, such as your childhood or relationships, and how it affects you now. I work at your pace and only with what you feel comfortable to share, I am client-led in my work which means the focus is on whatever you want it to be.

I firmly believe that one of the most important things in life is to speak and be truly heard and understood by another person; this is what I can offer you.

I have volunteered at both Clean Slate who support survivors of domestic violence and childhood abuse and Space, who support adults going through difficult or traumatic times.

It is really important to find a counsellor that you feel comfortable with, and I would invite you to trust your instincts. It really is a privilege to walk beside a client on their journey so if you would like to explore working with me, please get in touch to see if I feel like a good fit.

Life can be tough, and sometimes we hit rough patches that knock us off course. When you feel overwhelmed, stuck, or out of balance, finding your way back can seem impossible.

Whether you’re seeking individual counselling for personal struggles or couples counselling to navigate relationship difficulties, I am here to listen and support you. You may already have specific issues you want to explore, or you might just have a vague sense that something isn’t quite right. Together, we can explore your unique experiences and find a way forward.

I offer a warm and compassionate space where you can explore your thoughts and feelings confidentially, without fear or judgment. Starting therapy can feel overwhelming and daunting, especially when related to trauma. I understand how important it is to feel safe and build a trusting relationship where you can share things you might not have spoken about before. I am here to support you at your own pace, allowing you the time you need to explore what is going on for you.

I believe that one of the most important things in life is to speak and be truly heard and understood by another person. This is what I can offer you. Whether difficult past experiences are impacting your present, a traumatic life event has knocked you off balance, or you are experiencing difficulties in your relationship, counselling can support you through these challenging times.

It’s a privilege to walk beside someone on their journey, and I would be honoured to walk beside you on yours. If you’re interested in exploring working with me, please get in touch and let's take the first step together.

I see each person as a whole, so my approach is holistic and adaptable. By reflecting on your thoughts and asking insightful questions, we'll process your experiences together. This will help you gain clarity, deepen self-awareness, and create realistic goals for positive change.

Want to know more? Let's book a free 20-minute chat. You can get a true sense of who I am and see if I’m the right fit for you. We can discuss what you want to get from counselling, and I can share how we can work together. Feel free to ask me any questions you might have.