![Mia Malama](https://bacpweblive.blob.core.windows.net/profileimage/05d85f85-921a-408e-a852-f709b976361f.jpg)
Mia Malama
Registered Member MBACP
Contact information
- Phone number
- 07305820752
Features
- Flexible hours available
- Concessionary rates
Availability
I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
About me and my therapy practice
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.
I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
Check also client testimonials and more information on my website.
Practice description
I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.
My first session
Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about him/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Integrative
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Finnish
Features
- Flexible hours available
- Concessionary rates
Availability
I am working from Monday to Friday full-time, also late evening times available. Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.About me and my therapy practice
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.
I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
The results have been very good. Check also my client testimonials on my website.
Practice description
I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Mixing the modes of services; in-person, video call and phone can also be arranged. Online therapy is a very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Sometimes it may just need a couple of sessions to get you back on track and in other situations, of course, more time may need to be devoted as the best way forward.
My first session
Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Integrative
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Finnish
Features
- Flexible hours available
- Concessionary rates
Availability
I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.About me and my therapy practice
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.
I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
The results has been very good. Check also client testimonials on my website.
Practice description
I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.
My first session
Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client can tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.What I can help with
Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Finnish
Features
- Flexible hours available
- Concessionary rates
Availability
I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
About me and my therapy practice
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.
I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
The results have been very good. Check also my website for more information and client testimonials.
Practice description
I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Mixing the modes of services; in-person, video call and the phone can also be arranged. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.
My first session
Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Finnish
Features
- Flexible hours available
- Concessionary rates
Availability
I am working from Monday to Friday full-time, also late evening times available. Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
About me and my therapy practice
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
The results has been very good. Check also client testimonials on my website.
Practice description
I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Mixing the modes of services; in-person, video call and the phone can also be arranged. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.
My first session
Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Integrative
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Finnish
Features
- Flexible hours available
- Concessionary rates
Availability
I am working from Monday to Friday full-time, also late evening times available (online). Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
About me and my therapy practice
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.
I am an integrative CBT-REBT therapist, counsellor and hypnotherapist.
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
The results have been very good. Check also client testimonials on my website.
Practice description
I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; in-person (Luton, limited availability), on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Sometimes it may just need a couple of sessions to get you back on the track and in other situations, of course, more time may need to be devoted as the best way forward.
My first session
Getting to know each other. Explaining confidentiality and practicalities and my therapy approach. The client has time to tell me about his/her challenges and aims for the therapy process. The client can ask questions about the approach and practicalities.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Integrative
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, Finnish